*Received from a wellwisher HOW TO STAY YOUNG * 1. *Throw out nonessential numbers. *This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. *Keep only cheerful friends. *The grouches pull you down. 3. *Keep learning.* Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the* devil's *name is *Alzheimer's. * 4. *Enjoy the simple things.* 5.* Laugh *often, long and loud. Laugh until you gasp for breath. 6. *The tears happen.* Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive. 7. *Surround yourself with what you love* , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. *Your home is your refuge.* 8. *Cherish your health: *If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. 9. *Don't take guilt trips.* Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is. 10.* Tell the people you love that you love them**, at every opportunity. ** AND ALWAYS REMEMBER* : Life is not measured by the number of breaths we take, *but* by the moments that take our breath away. -- "If it is worth reading do share with others." - Regards Rotarian TS Iyer-Chennai 0-9444791511 Always motivate children www.ideauae.org About Criticism: Whatever you do there will always be people who don't like what you are doing. And that's ok. That's normal. As Eleanor Roosevelt says: "do what you feel in your heart to be right - for you'll be criticized anyway. You'll be damned if you do, and damned if you don't."" E-mail Disclaimer : The info.&material shared in this message, including attachments, are obtained from various sources,privileged and confidential. The info. is intended solely as general ref. only. It is not a legal advice. If you, as reader of this message are not the intended recipient, or have a different opinion of the contents for any reasons, or received it by error, please delete this message immediately. Inconvenience caused, if any, is highly regretted. Please note that e-mails are susceptible to change. The sender will not accept liability for the improper or incomplete ransmission of the info.. Thanks for your understanding & cooperation
