Great explanation to every querry put to him. Ha Ha Ha [?] On Tue, May 26, 2009 at 7:13 AM, subbu <[email protected]> wrote:
> > > I love this Doctor > *He has the right slant on things....* > > * * > > * > Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is > this true?* > A: Your heart is only good for so many beats, and that's it... don't > waste them on exercise. > Everything wears out eventually. Speeding up your heart will not > make you live longer; > that's like saying you can extend the life of your car by driving it > faster. > Want to live longer? Take a nap. > * > Q: Should I cut down on meat and eat more fruits and vegetables? * > A: You must grasp logistical efficiencies. What does a cow eat? Hay > and corn. > And what are these? Vegetables. So a steak is nothing more than an > efficient > mechanismof delivering vegetables to your system.. Need grain? > Eat chicken. > Beef is also a good source of field grass (green leafy vegetable). > > And a pork chop can give you 100% of your recommended daily > allowance of vegetable products. > * > Q: Should I reduce my alcohol intake?* > A: No, not at all. Wine is made from fruit. Brandy is distilled > wine, > that means they take the water out of the fruity bit so you get even > more > of the goodness that way. Beer is also made out of grain. Bottoms > up! > * > Q: How can I calculate my body/fat ratio? * > A: Well, if you have a body and you have fat, your ratio is one to one. > > If you have two bodies, your ratio is two to one, etc. > * > Q: What are some of the advantages of participating in a regular > exercise program?* > A: Can't think of a single one, sorry. My philosophy is: No > Pain...Good! > > *Q: Aren't fried foods bad for you?* > A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in > vegetable oil. > In fact, they're permeated in it. How could getting more > vegetables be bad for you? * > > Q*: *Will sit-ups help prevent me from getting a little soft > around the middle? * > A: Definitely not! When you exercise a muscle, it gets bigger.. > You should only be doing sit-ups if you want a bigger > stomach. > > *Q: Is chocolate bad for me? * > A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! > It's the best feel-good food around! > > *Q: Is swimming good for your figure?** * > A: If swimming is good for your figure, explain whales to > me. > > *Q: Is getting in-shape important for my lifestyle? * > A: Hey! 'Round' is a shape! > > Well, I hope this has cleared up any misconceptions you may have had > about food and diets. > > And remember: > > *'Life should NOT be a journey to the grave with the intention > of arriving safely in an attractive and well preserved body, > but rather to skid in sideways - > Chardonnay in one hand - chocolate in the other - > body thoroughly used up, totally worn out and > screaming 'WOO HOO, What a Ride' * > > > > AND..... > > For those of you who watch what you eat, here's the final word on > nutrition and health. > It's a relief to know the truth after all those conflicting nutritional > studies. > > 1. The Japanese eat very little fat > and suffer fewer heart attacks than Americans. > > 2. The Mexicans eat a lot of fat > and suffer fewer heart attacks than Americans. > > 3. The Chinese drink very little red wine > and suffer fewer heart attacks than Americans. > > 4. The Italians drink a lot of red wine > and suffer fewer heart attacks than Americans. > > 5. The Germans drink a lot of beers and eat lots of sausages and fats > and suffer fewer heart attacks than Americans. > > CONCLUSION > * > Eat and drink what you like.* > > * * > > * > Speaking English is apparently what kills you. * > > > > > > > > > > > > > > > > -- > Knowing is not enough, we must apply. Willing is not enough, we must do - > Johann von Goethe > > Vanakkam Subbu >
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