Cell Phones and Health

One of the most common sights we see these days, is that of people with their 
mobile phones next to their ears. A boon for better communication, cell phone 
usage nonetheless has many health hazards. 

Various studies indicate that the emissions from a cell phone can be extremely 
harmful, causing genetic damage, tumors, memory loss, and increased blood 
pressure and weakening of the immune system. This is alarming information, and 
one has to take into account all these factors..

CELL PHONES AND HEALTH
Though there is no evidence of cell phones causing cancer or any such illness, 
but the suspicion, or fear of the same is not baseless either. The 
electromagnetic radiation from cell phones does have a potential link to 
cancer. 
The fact that this radiation is invisible, intangible, and enters and leaves 
our 
bodies without our knowledge makes it even more intimidating.

Possible hazards:

* Two minutes of exposure to emissions from mobile phones can disable a safety 
barrier in blood causing proteins and toxins to leak into the brain, could 
increase chances of developing Alzheimer's multiple sclerosis and Parkinson's. 
(Scientists at Sweden's Lund University)
>* Scientists say exposure to the phones' low-level radiation causes red blood 
>cells to leak hemoglobin and can lead to heart disease and kidney stones.
>* Recent studies suggesting a link between cell-phone use and brain tumors, 
>and 
>the possibility that the microwaves could ignite petroleum fumes at gas 
>stations.
>* A cell phone unit, or communications tower, has so many of thee radiation 
>emanating gadgets. This can be a problem for its immediate environment.


SPECIFIC HEALTH CONCERNS 

Cancer / Tumors
Studies have been conducted suggesting that rats that have been exposed to 
microwaves similar to the sort generated by mobile phones but more powerful, 
showed breaks in their DNA which could indicate an adverse effect. Also, mice 
exposed to radiation for 18 months developed brain tumors. Though of course, 
these studies are not concrete proof.

Blood Pressure
It was observed that people using cell phones were prone to high blood 
pressure. 
Again, there isn't any concrete evidence of the same.

Pregnancy
A study at the University of Montpellier in France was carried out on 6000 
chick 
embryos and suggested that the heavily exposed chick eggs were five times less 
likely to survive than the control group. This study raised questions about 
possible effects on pregnant women but it has not yet appeared in peer-reviewed 
scientific literature or been reproduced, so its findings are difficult to 
assess.

Headaches, Heating Effects, Fatigue
A study brought out that longer the people used mobile phones, the more likely 
they were to report symptoms such as hot ears, burning skin, headaches and 
fatigue.
The study did not include a control group (that is people who do not use mobile 
phones, to make a comparison); therefore the symptoms reported could have been 
caused by any number of other factors in the mobile phones users' environment, 
such as working with computers, stress, driving or reading.

Memory
There have been various studies into the connection between mobile phones and 
memory loss. A study looked into the effect of radiofrequency (RF) on the 
section of rats' brains that is linked with the memory. The results showed that 
RF could modify signals in the cells in a part of the brain that is responsible 
for learning and short term memory.

Posture (holding phone between raised shoulder and ear)
Some researchers claim that holding a mobile phone between the raised shoulder 
and the ear could have a damaging effect on muscles, bones, tendons and discs. 
These problems would apply equally to a cordless phone or a landline phone as 
to 
a mobile phone and are the effect of bad posture.

Mobile Phones and Children
Because of their smaller heads, thinner skulls and higher tissue conductivity, 
children may absorb more energy from a given phone than adults.

PREVENTION TIPS


* Cell phones should be used for emergencies, and not for long conversations.
>* A small chip-like cell phone microwave radiation protection device is 
>available, which has the ability to absorb electromagnetic energy waves from 
>your mobile phone. It helps in reducing the potential harmful effects of these 
>emissions to the human body.
>* Using a mobile headset is a good idea, you don't have to hold phones next to 
>your ears all the time
>* Use a hands free mobile car kit while driving, without taking your hands off 
>the steering wheel

THE WHO (World Health Organisation) RULES


* Mobile phone users should limit their exposure to harmful radio frequencies 
by 
cutting the length of calls.
>* Hands-free devices cut exposure by keeping the instrument away from the head 
>and body.
>* Driving cum mobile phone talking should be banned.
>* Mobile phones should not be used in Intensive Care Units of hospitals as 
>they 
>can pose a danger to patients by interfering with the working of pacemakers 
>and 
>defibrillators.
>* People with hearing aids should not use mobile phones.
>* Base stations, which have low powered antennae on their terrace to 
>communicate 
>with cell phones, should not be located near children's schools and 
>playgrounds.

CELL PHONES WHILE DRIVING
Studies indicate that a lot of car accidents have happened, while the driver 
was 
on the phone. This is because while driving, one obviously needs to 
concentrate, 
and talking on a phone doesn't help. Some countries like Portugal have banned 
the use of cell phones, which may not be very practical, as their main use is 
to 
be reachable while you are on the move. Thus, it is important to take certain 
precautions while driving:


* Position your phone within easy reach so that you don't have to take your 
eyes 
off the road.
>* Get to know the features of your cell phone - speed dial, redial, voice 
>mail, 
>they can be your lifesaver. But don't dial and drive at the same time. Use a 
>hands free kit.
>* Avoid using a phone when road conditions are hazardous or traffic is heavy. 
>You can let your voice mail take messages and then call back later.
>* Don't engage in stressful conversations that may distract your attention 
>from 
>the road.
>* Don't take notes or look up phone numbers whilst driving, wait till you can 
>pull over.
>* User abbreviated speed dialing. In fact, voice activated dialing is even 
>better. It leaves both hands free. Frequently called numbers can be programmed.
>* Have an answering machine installed that could take messages until you can 
>return the calls. Let your co-passenger handle the calls if you are not 
>travelling alone.

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