I love this one!!!

*FLU  SEASON - Read till the  end*


*To avoid it...*
  *Eat  right!*
*Make sure you get your daily dose of fruit and veggies.*


*Take  your vitamins and bump up your vitamin  C.*


*Get  plenty of exercise because it builds your immune  system.*


*Walk  for at least an hour a  day,*
*go  for a swim,*  *take the stairs  instead of the lift,  etc.*

*Wash your hands often.*    *If you can't, keep a bottle of antibacterial
stuff  around.*

*Get lots of fresh air.*    *Open doors & windows whenever possible.*


*Try  to eliminate as much stress from your life as  you can.*


*Get  plenty of rest.*

*OR*

*Take the doctor's approach. Think about it...*




*When you go for a flu jab, what do they do first?They clean your arm with
alcohol...Why?*


*Because Alcohol KILLS GERMS.*

*So...*












*I walk to the pub. (exercise) I put lemon in my gin...(fruit) Celery in
my  Bloody Mary (veggies) Drink outdoors on  the patio..(fresh air) Tell
jokes and laugh....(eliminate stress) Then I  pass out. (rest)The way I
see  it...*


*If you keep your alcohol levels up,  **flu germs  **can't  get you!*





*REMEMBER:'A  shot in the glass is better than one in the  ass!'*








*Live Well Laugh OftenLove  Much..ed*



-- 
With best wishes

S Chander

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