...... 
Drinking tea reduces the risk of heart disease and stroke, but adding milk 
alters the effect, APP reported.Previous research has shown that drinking tea 
improves blood flow and the ability of arteries to relax. Researchers from the 
Charite Hospital at the University of Berlin in Mitte found that adding milk to 
the tea eliminates the protective effect against cardiovascular disease, Health 
News reported.
Tea is second only to water in worldwide consumption so any benefits could have 
important public health implications. But until now it was not known whether 
adding milk had an impact. The researchers discovered that proteins called 
caseins in milk decrease the amount of compounds in tea known as catechins, 
which increase its protection against heart disease.
The researchers compared the healthy effects of drinking boiled water and tea 
with and without milk on 16 healthy women. Using ultrasound, they measured the 
function of an artery in the forearm before and two hours after drinking tea.
It was found that black tea significantly improved blood flow as compared to 
drinking water but adding milk blunted the effect of the tea. Whereas drinking 
tea significantly increased the ability of the artery to relax and expand to 
accommodate increased blood flow as compared to drinking water, the addition of 
milk completely prevents the biological effect.
Tests on rats produced similar results. When rodents were exposed to black tea 
they produced more nitric oxide, which promotes dilation of blood vessels. But 
adding milk blocked the effect.
The findings could explain why in countries such as Britain, where tea is 
regularly consumed with milk, have not shown a decreased risk of heart disease 
and stroke from drinking tea.
Tea has also been shown to have a protective effect against cancer so the 
findings could have further implications. Since milk appears to modify the 
biological activities of tea ingredients, it is likely that the anti-tumour 
effects of tea could be affected as well.
 

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