---------- Forwarded message ----------
From: p.v. narayanan >
Date: Wed, Feb 1, 2017 at 8:45 PM
Subject: Fwd: Good news, Esp. for the Elderly affected by Alzheimer's
To:




Date: Wed, Feb 1, 2017 at 8:44 AM
Subject: Good news, Esp. for the Elderly affected by Alzheimer's





Thanks to Muthuswamy Krishnamurthy
<https://www.facebook.com/Muthuswamykrishnamurthy?hc_ref=NEWSFEED&fref=nf> :

Good news, Esp. for the Elderly affected by Alzheimer's.🎀

After the age of 50 one may experience many types of illnesses. But the one
I am most worried about is Alzheimer's.

Not only would I not be able to look after myself, but it would cause a lot
of inconvenience to family members...

One day, my son Rahul came home and told me that a doctor friend has taught
him an exercise using the tongue.

The tongue exercise is effective to reduce the onset of Alzheimer's and is
also useful to reduce / improve

*1* Body weight
*2* Hypertension
*3* Blood-Clot in Brain
*4* Asthma
*5* Far-sightedness
*6* Ear buzzing
*7* Throat infection
*8* Shoulder / Neck infection
*9* Insomia

The moves are very simple and easy to learn...

Each morning, when you wash your face, in front of a mirror, do the
exercise as below :

*stretch out your tongue and move it to the right then to the left for 10
times*

Since I started exercising my tongue daily, there was improvement in my
Brain Retention.

My mind was clear and fresh and there were other improvements too...

1 Far sightedness lesser
2 No giddiness
3. Improved wellness
4. Better digestion
5. Lesser flu / cold

I am stronger and more agile.

🎀 Notes

The tongue exercise helps to control and prevent Alzheimer's... Medical
research has found that the tongue has connection with the BIG Brain. When
our body becomes old and weak, the first sign to appear is that our tongue
becomes stiff and often we tend to bite ourselves.

Frequently exercising your tongue will stimulate the brain, help to reduce
our thoughts from shrinking and thus achieve a healthier body.

Sent from my iPad



-- 
P.V.NARAYANAN

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