1 Caṅkramā (चङ्क्रमा).—Going or moving about, walking.; there are words chala or cala which is moving the jalam water; there is another chara like dharmam chara is also the path of movement. viharaṇa (विहरण).—n S *vihāra *m (S) Walking for pleasure, roaming, roving, rambling, strolling. 2 Pleasure, sport, play, pastime generally. Cāraṇa means experts who have attained high standards in right conduct, self restraint and abstinence from sinful activities. The extraordinary capability to move in the sky (without causing obstructions or hurt others) is called Cāraṇa-riddhi.
Cāraṇa-riddhi is of nine types namely: 1. walk above water (*jalacāraṇa*), 2. walk over earth (*jaṅghācāraṇa*), 3. walk over flowers (*puṣpacāraṇa*), 4. walk over fruits (*phalacāraṇa*), 5. walking over leaves (*patracāraṇa*), 6. walking over mountain peaks (*śreṇicāraṇa*), 7. walking over creepers and spider webs (*tantucāraṇa*), 8. walking over flames of fire (*agniśikhācāraṇa*). Ayana (अयन).—*a.* [*ay-lyuṭ*] Going (at the end of comp.); यथेमा नद्यः स्यन्दमानाः समुद्रायणाः (*yathemā nadyaḥ syandamānāḥ samudrāyaṇāḥ*) Praśn. Up. 1) Going, moving, walking; as in रामायणम् (*rāmāyaṇam*). 2) A walk, path, way, road; आयन्नापोऽयनमिच्छमानाः ( *āyannāpo'yanamicchamānāḥ*) Ṛgveda 3.33.7. अगस्त्य- चिह्नादयनात् (*agastya- cihnādayanāt*) R.16.44. 3) A place, site, abode, place of resort; Bṛ. Up.2.4.11. ता यदस्यायनं पूर्वम् (*tā yadasyāyanaṃ pūrvam*) Ms. 1.1 (occurring in the derivation of the word *nārāyaṇa*). verse 2.54: BG अर्जुन उवाच– स्थित-प्रज्ञस्य का भाषा समाधि-स्थस्य केशव । स्थित-धीः किं प्रभाषेत किम् आसीत व्रजेत किम् ॥ ५४ ॥ *arjuna uvāca*– *sthita-prajñasya kā bhāṣā samādhi-sthasya keśava* | *sthita-dhīḥ kiṃ prabhāṣeta kim āsīta vrajeta kim* || 54 || *arjunaḥ uvāca*–Arjuna said; *sthita-prajñasya*–of one whose intelligence is fixed; *kā*–what?; *bhāṣā*–(symptoms such as) speech; *samādhi-sthasya*–of one situated in trance;* keśava*–O Keśava; *sthita-dhīḥ*–one with fixed intelligence;*kim*–in what way?; *prabhāṣeta*–would he speak; *kim*–how?; *āsīta*–would he sit; *vrajeta*–would he walk; *kim*–how? Arjuna <https://www.wisdomlib.org/definition/arjuna#vaishnavism> said: O Keśava <https://www.wisdomlib.org/definition/kesava#purana>, what are the symptoms of a person whose intelligence is fixed in *samādhi <https://www.wisdomlib.org/definition/samadhi#vaishnavism>*? How does he speak? How does he sit? And how does he walk? Part 16 - Directions for sleeping Chapter I - General health prescriptionsThe night-meal should be taken after the lapse of one fourth part of the night. It is desirable to walk one hundred spaces, after this meal. This causes a relaxation of the limbs and a sensation of ease in the shoulder, the thighs, and the waiste. Then is the time to lie down on bed for sleep, in a calm and undisturbed state of the mind. It is desirable to inhale eight times, while lying down flat and to inhale sixteen times while reclining on the right side, and then to recline on the left side with a view to sleep. Sitting down, lying down, and pacing slowly up and down, immediatly after taking a full meal (either at day or at night) is followed, respectively, by a gradual enlargement of the belly, all-round development of the body, and increase of longevity. Running, immediately after taking a full meal, means to allow Death to run after such a runner. The digesting heat in the stomach is situated on the left side of the belly, a little higher up the navel. It is, therefore, always desirable to lie down on the left side after taking the meal. One should also rub the palm of the feet with oil at the time one retires to bed for sleep; such an action induces sleep and improves eye-sight. One should never sleep with one’s hair smeared with oil. Sleeping with the hair wet with water is, however, not objectionable. To sleep with one’s head kept northwards causes several diseases and loss of vitality. To sleep with one’s head kept westwards is also forbidden, in as much as it brings about insomnia and excess of vayu <https://www.wisdomlib.org/definition/vayu#ayurveda>. Sleeping is forbidden in a tattered bed, in a house with more than one holes, in temples, and under trees and in garden houses, at night; poisonous gas issues out of leaves of trees at night. Forty eight minutes preceding sunrise is the time in which every man should get up from sleep. CONCLUSION: This concludes ‘Directions for sleeping’ included in Bhudeb Mookerjee *Rasa Jala Nidhi, vol 4: Initiation, Mercury and Laboratory. The* text includes treatments, recipes and remedies and is categorised as Shastra <https://www.wisdomlib.org/definition/rasashastra>: an important branch of Ayurveda <https://www.wisdomlib.org/definition/ayurveda> that specialises in medicinal/ herbal chemistry, alchemy and mineralogy, for the purpose of prolonging and preserving life. NB Walking and sleeping in ancient scriptures in sanskrit Also remembered WALK DONT RUN BEATLES SONG KR IRS 23123 On Mon, 23 Jan 2023 at 05:22, Rama <[email protected]> wrote: > Did you know? > > ▪️Both the legs together have 50% of the nerves of the > human body, 50% of the blood vessels and 50% of the blood > is flowing through them. > *Walk* > > ▪️ It is the largest circulatory network that connects the body. > *So Walk daily* > > ▪️Only when the feet are healthy then the convention current of blood > flows , smoothly, so people who have strong leg muscles will > definitely have a strong heart. *Walk* > > ▪️Aging starts from the feet upwards. > *Walk* > > ▪️As a person gets older, the accuracy & speed of transmission of > instructions between the brain and the legs decreases, unlike when > a person is young. > *Please Walk* > > ▪️In addition, the so-called Bone Fertilizer Calcium will > sooner or later be lost with the passage of time, making the > elderly more prone to bone fractures. > *WALK* > > ▪️Bone fractures in the elderly can easily trigger a series of > complications, especially fatal diseases such as brain thrombosis. > *Walk* > > ▪️Do you know that 15% of elderly patients generally, will die > max. within a year of a thigh-bone fracture !! > *Walk daily without fail* > > ▪️ Exercising the legs, is never too late, even after the age > of 60 years. > *W A L K* > > ▪️Although our feet/legs will gradually age with time, > exercising our feet/ legs is a life-long task. > *Walk 10,000 steps* > > ▪️Only by regular strengthening the legs, one can prevent or > reduce further aging. > *Walk 365 days* > > ▪️ Please walk for at least 30-40 minutes daily to ensure that > your legs receive sufficient exercise and to ensure that your > leg muscles remain healthy. > *KEEP WALKING* > > You should share this important information with all your > 40+years" friends > & family members, as everyone is aging on a daily basis. > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/CAKaWjRn69T5G20Opgsc7QSgeX8d%3DiuHFeT8CNTvb%2BixtyOsdxQ%40mail.gmail.com > <https://groups.google.com/d/msgid/iyer123/CAKaWjRn69T5G20Opgsc7QSgeX8d%3DiuHFeT8CNTvb%2BixtyOsdxQ%40mail.gmail.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. 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