SADHANA FOR REALIZATION | VERSE 1 || वेदो नित्यमधीयतां तदुदितं कर्म स्वनुष्ठीयतां तेनेशस्य विधीयतामपचितिः काम्ये मतिस्त्यज्यताम्। पापौघः परिधूयतां भवसुखे दोषोऽनुसन्धीयतां आत्मेच्छा व्यवसीयतां निजगृहात्तूर्णं विनिर्गम्यताम् ॥ १ ॥
vedo nityamadhiyatam taduditam karma svanusthiyatam tenesasya vidhiyatamapacitih kamye matistyajyatam | papaughah paridhuyatam bhavasukhe doso nusandhiyatam atmeccha vyavasiyatam nijagrhatturnam vinirgamyatam || 1 || || TRANSLATION 1 || 01 . Study the Vedas daily . 02 . Perform diligently the duties ( karmas ) ordained by them . 03 . Dedicate all those actions ( karmas ) as worship unto GOD . 04 . Renounce all desires in the mind . 05 . Wash away the hoards of sins in the bosom . 06 . Recognise that the pleasures of sense objects ( samsar ) are riddled with pain . 07 . Seek the Self with consistent endeavour . 08 . Escape from the bondage of " home " . || TRANSLATION 2 || 01 . Study the scriptures ( Vedas ) daily . 02 . Perform diligently the duties ( sva dharma ) ordered by the scriptures . 03 . Dedicate all the actions thus performed ( as above ) to GOD ( ishvarArpanna buddhi ) . 04 . Gradually give up performance of selfish actions . 05 . Filter sinful adhArmic likes and dislikes . 06 . Recognize the inherent defects of material pursuits . 07 . Seek moksha with consistent endeavour . 08 . Get out from the bondage of activity ( specified to the ones which end up entangling us ) . ------------------------------ || SADHANA FOR REALIZATION | VERSE 2 || सङ्गः सत्सु विधीयतां भगवतो भक्तिर्दृढाऽऽधीयतां शान्त्यादिः परिचीयतां दृढतरं कर्माशु सन्त्यज्यताम्। सद्विद्वानुपसृप्यतां प्रतिदिनं तत्पादुका सेव्यतां ब्रह्मैकाक्षरमर्थ्यतां श्रुतिशिरोवाक्यं समाकर्ण्यताम् ॥ २ ॥ sangah satsu vidhiyatam bhagavato bhaktirdrḍha dhiyatam santyadih pariciyatam drḍhataram karmasu santyajyatam | sadvidvanupasrpyatam pratidinam tatpaduka sevyatam brahmaikaksaramarthyatam srutisirovakyam samakarnyatam || 2 || || TRANSLATION 1 || 09 . Seek companionship with Those of Wisdom . 10 . Be established in firm devotion to GOD . 11 . Cultivate the virtues such as Shanti etc . 12 . Eschew all desire ridden actions . 13 . Take shelter at a Perfect Master ( Sat Guru ) . 14 . Everyday serve The Teacher . 15 . Worship OM the Immutable . 16 . Listen in depth to the Upanishadic declarations . || TRANSLATION 2 || 09 . Seek companionship with Those of Wisdom . 10 . Be established in firm devotion to GOD and perform upasanas . 11 . Gain mind control , sense control , withdrawal , forbearance , faith and focus . 12 . Give up karma and upasanas when they are not required any longer for spiritual growth . 13 . Seek Knowledge from a Sat Guru . 14 . Serve The Teacher . 15 . Ask for Brahma Vidya . 16 . Listen in depth to the Upanishadic declarations . ------------------------------ || SADHANA FOR REALIZATION | VERSE 3 || वाक्यार्थश्च विचार्यतां श्रुतिशिरः पक्षः समाश्रीयतां दुस्तर्कात्सुविरम्यतां श्रुतिमतस्तर्कोऽनुसन्धीयताम्। ब्रह्मास्मीति विभाव्यतामहरहर्गर्वः परित्यज्यतां देहेऽहंमतिरुझ्यतां बुधजनैर्वादः परित्यज्यताम् ॥ ३ ॥ vakyarthasca vicaryatam srutisirah paksah samasriyatam dustarkatsuviramyatam srutimatastarko nusandhiyatam | brahmasmiti vibhavyatamaharahargarvah parityajyatam dehe hammatirujhyatam budhajanairvadah parityajyatam || 3 || || TRANSLATION 1 || 17 . Reflect ever upon the meaning of the Upanishadic commandments . 18 . Take refuge in the TRUTH OF BRAHMAN . 19 . Avoid perverse arguments . 20 . Follow the discriminative rationale of Sruti ( Upanishads ) . 21 . Always be absorbed in the attitude ( bhav ) — " I AM BRAHMAN " . 22 . Renounce pride . 23 . Give up the delusory misconception — " I am the body " . 24 . Give up totally the tendency to argue with Those of Wisdom . || TRANSLATION 2 || 17 . Analyze the meanings of Upanishadic commandments . 18 . Perform such analyses by sticking to scriptures . 19 . Get away from logic based system ( logic is good when it corroborates scripture , in the sense dont try to substitute it ) . 20 . Dwell upon the discriminative rationale of shruti ( basically , develop viveka ) . 21 . Constantly remain steeped in the fact that you are BRAHMAN . 22 . Renounce pride , vanity , arrogance . 23 . Give up the delusionary misconception — " I am the body " . 24 . Do not argue with Those of Wisdom . ------------------------------ || SADHANA FOR REALIZATION | VERSE 4 || क्षुद्व्याधिश्च चिकित्स्यतां प्रतिदिनं भिक्षौषधं भुज्यतां स्वाद्वन्नं न तु याच्यतां विधिवशात्प्राप्तेन सन्तुष्यताम्। शीतोष्णादि विषह्यतां न तु वृथा वाक्यं समुच्चार्यतां औदासीन्यमभीप्स्यतां जनकृपानैष्ठुर्यमुत्सृज्यताम् ॥ ४ ॥ ksudvyadhisca cikitsyatam pratidinam bhiksausadham bhujyatam svadvannam na tu yacyatam vidhivasatpraptena santusyatam | sitosnadi visahyatam na tu vrtha vakyam samuccaryatam audasinyamabhipsyatam janakrpanaisthuryamutsrjyatam || 4 || || TRANSLATION 1 || 25 . In hunger diseases get treated . 26 . Daily take the medicine of Bhiksha — food . 27 . Beg no delicious food . 28 . Live contentedly upon whatever comes to your lot as ordained by GOD . 29 . Endure all the pairs of opposites : heat cold , and the like . 30 . Avoid wasteful talks . 31 . Be indifferent . 32 . Save yourself from the meshes of other peoples' kindness . || TRANSLATION 2 || 25 . Consider hunger as a disease . 26 . Treat hunger , the disease , by taking bhiksha food . 27 . Beg no delicious food . 28 . Live contentedly with whatever comes your way as prasadam . 29 . Endure all pains of opposites — heat cold , likes dislikes , pleasure pain . 30 . Avoid wasteful talk . 31 . Be indifferent and avoid groupism . 32 . Do not get attached to either someone's love or criticism . ------------------------------ || SADHANA FOR REALIZATION | VERSE 5 || एकान्ते सुखमास्यतां परतरे चेतः समाधीयतां पूर्णात्मा सुसमीक्ष्यतां जगदिदं तद्बाधितं दृश्यताम्। प्राक्कर्म प्रविलाप्यतां चितिबलान्नाप्युत्तरैः श्लिष्यतां प्रारब्धं त्विह भुज्यतामथ परब्रह्मात्मना स्थीयताम् ॥ ५ ॥ ekante sukhamasyatam paratare cetah samadhiyatam purnatma susamiksyatam jagadidam tadvadhitam drsyatam | prakkarma pravilapyatam citibalannapyuttaraih slisyatam prarabdham tviha bhujyatamatha parabrahmatmana sthiyatam || 5 || || TRANSLATION 1 || 33 . In solitude live joyously . 34 . Quieten your mind in The Supreme . 35 . Realise and see the All-pervading Self everywhere . 36 . Recognise that the finite Universe is a projection of Self . 37 . Conquer the effects of the deeds done , by the present right action . 38 . Through wisdom become detached from future actions ( Agami ) . 39 . Experience and exhaust " Prarabdha " the fruits of past actions . 40 . Thereafter live absorbed in the bhav — " I AM BRAHMAN " ! || TRANSLATION 2 || 33 . In solitude also , live joyously . 34 . Quieten your mind in GOD . 35 . Realize and see the Self in everything , everywhere . 36 . Recognize the Universe as a finite projection of the Self . 37 . Destroy the effects of deeds done , through the strength of knowledge . 38 . Through wisdom , become detached from Agami karma ( give up doership and enjoyership ) . 39 . Experience and exhaust the prarabdh , fruits of past actions . 40 . Thereafter , live eternally as BRAHMAN . 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