Sir,
Mostly what Mr Rajaram thinks about the QA is not clear from his correction. I
am accustomed to it for months.
Gopalakrishnan
On Sunday, 11 June, 2023 at 04:59:31 pm IST, Narayanaswamy Iyer
<[email protected]> wrote:
Dear folks
When our respected COCKLESS pit-cow's incurable insanity, ILLITERACY compounded
by aggravated senility and congenital syphilis inherited from a street-walker
mum, reaches beyond its two hands whereby it cannot reach the "w" an "y"
buttons, and concentrates in its sesame-seed brain, it goes totally blind and
asks repeatedly:-
KR: What is the answer ? What is he trying to tell?
S Narayanaswamy Iyer
On Sat, Jun 10, 2023 at 11:27 AM Rajaram Krishnamurthy <[email protected]>
wrote:
CULTURAL QA 06-2023-10
Q1 Isbakery bread healthy?
Overall, bakery bread can be a healthy option if youchoose wisely. Look for
whole-grain bread with minimal added sugars and fats,and enjoy it in moderation
as part of a balanced diet.
KR That is the answer, so healthy ornot? How to choose bread shops?
Q2 Whyis blending fruit bad? Do fruits lose nutrients when blended?
Does blending a banana make it unhealthy?
Blending fruit itself is not inherently bad, and it can bea convenient way to
consume fruits and obtain their nutrients.
Remember that the impact of blending on nutrient loss isgenerally modest
compared to the overall nutritional value of fruits.
KR: What isthe answer ? What is he trying to tell? The answerer is a
marketing man;yesterday fruit salad was good but in one day totally changed but
added anuisance value only.
Q3 Whatwould happen if you flew a plane over an earthquake?
KR IT WASA FINE JOKE HUMOUR IN UNIFORM.
Compiled and posted by R. Gopalakrishnan, on 10-06-2023
KR IRS 10623
On Fri, 9 Jun 2023 at 19:10, 'gopala krishnan' via Thatha_Patty
<[email protected]> wrote:
CULTURAL QA 06-2023-10
Q1 Is bakery bread healthy?
A1 Weights Loss Diet, Health Director |Loving Father | Business
Director17h
Bread is an essential part of our daily diet and has beenconsumed by humans for
thousands of years. Most of usgrew up eating bread from the grocery store or
bakery, but many people are nowquestioning whether bakery bread is healthy or
not.
The answer is notstraightforward, as itdepends on the type of bread and the
ingredients used in the bakery.However, in general, bakery bread can be a
healthy option if it is made fromwhole grains and does not contain added sugars
or unhealthy fats.
Whole-grain bakery bread is a good source of fiber, whichis essential for
digestive health and can help prevent chronic diseases such asheart disease,
diabetes, and cancer.
Fiber also helpskeep you feeling full for longer, which can aid in weight
management.Whole-grain bread also contains important vitamins and minerals,
including Bvitamins, iron, and magnesium.
However, not allbakery bread is made from whole grains. Some are made from
refined grains, which have had the branand germ removed, leaving only the
starchy endosperm. This processremoves most of the fiber and nutrients from the
grain, making it less healthythan whole-grain bread. Refinedbread also tends to
have a higher glycemic index, meaning it can cause a rapidincrease in blood
sugar levels.
Another factor to consider is the added sugars and fatsin bakery bread. Some
bakeries add sugar orhigh-fructose corn syrup to their bread to enhance the
flavor, but this can add unnecessarycalories and contribute to health problems
like obesity and type 2 diabetes.Similarly, some bakeries use unhealthy fats
like trans fats or partiallyhydrogenated oils, which can increase the risk of
heart disease.
To ensure that thebakery bread you are purchasing is healthy, there are a few
things you can lookfor.
First, check the label to see if it is made from wholegrains.Look for bread
that has at least 3 grams of fiber per serving and does notcontain added sugars
or unhealthy fats. You can also look for bread that ismade from alternative
flours like almond or coconut flour, which can be lowerin carbohydrates and
higher in protein and healthy fats.
Overall, bakerybread can be a healthy option if you choose wisely. Look
forwhole-grain bread with minimal added sugars and fats, and enjoy it
inmoderation as part of a balanced diet.
Q2 Why is blending fruit bad? Do fruitslose nutrients when blended?
A2 Farhad-Affiliate Marketing Expert,AffiliateMarketing | Health
Consultant | Digital Marketer7h
Does blending a banana make it unhealthy?
Blending fruititself is not inherently bad, and it can be a convenient way to
consume fruitsand obtain their nutrients. However, there are a few factors to
considerregarding the potential loss of nutrients when blending fruit.
1. Oxidation: When fruits are blended, they areexposed to air, which can lead
to oxidation. Oxidation can cause some nutrientloss, particularly for nutrients
that are sensitive to air and heat, such asvitamin C.
2. Heat: The blending process can generate heat,especially if the blender
operates at high speeds for an extended period.Heat-sensitive nutrients,
including certain vitamins and enzymes, may bepartially degraded due to the
heat produced during blending.
3. Fiber breakdown: Blending fruit breaks down thenatural fiber present in
whole fruits. While this can make the nutrients moreeasily accessible for
absorption, it may also affect the overall healthbenefits of the fiber. Whole
fruits typically contain more dietary fiber, whichaids digestion and promotes
feelings of fullness.
Despite theseconsiderations, blending fruit still retains many of its
nutrients, and theimpact on overall nutrient loss can vary depending on factors
such as thespecific fruit, blending duration, and storage conditions.
Additionally,consuming blended fruits can be a convenient way to increase fruit
intake,particularly for individuals who find it challenging to consume whole
fruits.
To maximize thenutritional benefits of blended fruit, consider the following
tips:
1. Consume immediately: Drink the blended fruitright away to minimize exposure
to air and potential nutrient degradation.
2. Store properly: If you need to store blended fruit,refrigerate it in an
airtight container for a short period to slow downnutrient loss.
3. Balance your diet: While blended fruits can be ahealthy addition to your
diet, it's important to maintain a balanced and varieddiet that includes whole
fruits and a range of other nutritious foods.
Remember that the impact of blending on nutrient loss isgenerally modest
compared to the overall nutritional value of fruits.
Q3 What would happen if you flew a planeover an earthquake?
A3 Vishnu Ravi,Bachelor of Engineeringin Aerospace and Aeronautical
Engineering, Indian Institute of Technology,Madras (IITM) (Graduated 2015)Wed
Flying a planeabove an earthquake would yield no discernible sensations. The
seismic waveswould be greatly weakened, unable to surpass the overpowering
noise of theaircraft's engine, let alone transmit tremors akin to those felt by
individualson the ground below.
Even if these waves managed to reach the customarycruising altitude of 30,000
feet (9,144 meters), their potency would besignificantly diminished by their
passage through themediums of rock and air, rendering them undetectable.
However, pilots may be impactedby earthquakes in other ways.
Vibrations causedby seismic activity can result in runway lights malfunctioning
or the runwayitself cracking, posing potential risks during takeoff and landing.
Passengersaboard airplanes might experience a sensation of bouncing or lateral
movementduring an earthquake, but this can be attributed toturbulence rather
than the earthquake directly.
Q4 Where was the electricity supplyfirst introduced in India?
A4 C Yours 2025,BUSINESS CONSULTANT atAuburn Properties
(2021–present)22m
The electricity supply was first introduced in India inKolkata (formerly known
as Calcutta), which was the capital of British India atthe time.
The city witnessed the inauguration of the first electricstreet lighting system
on December 24, 1879. This eventmarked the beginning of the electric era in
India. The electricity was generated at the Cossipore powerstation, and the
system was initially used to illuminate the streets ofKolkata. Over time, the
electrical infrastructure expanded, and the useof electricity spread to other
cities and regions across the country.
Q5 Does air conditioning reducehumidity?
A5 Anandteerth Deshpande, Mech. Engineerwith experience in HVAC and
passionate in energy audits.4y
Humidity in room air is not only because of ambient air.It is also because of
internal latent heat emitters such as gas burners,people, steam generating
equipment, permeated moisture from walls, roof andfloor, etc.
Humidity is not aterm used by those who are engineers in the field of air
conditioning andrefrigeration. There are two kinds of humidity we need to be
aware of:
Specific Humidity: It’s the number of grains ofmoisture present in air at a
particular condition in one cubic feet of air.
Relative humidity: It’s the ratio of specific humidityof the subject sample of
air in one cubic feet to the specific humidity ofsaturated air of the same
quantity.
You will be able tofind both the above using a psychrometric chart. All you
need to measure is drybulb and wet bulb temperature of the sample air and plot
it on thepsychrometric chart.
Assuming thatall the doors/ windows are properly closed, a split air
conditioner circulatesair within the room through the indoor unit using its
fan.While passing through the fan, the air passes through a chilled coil,
whichcarries low temperature low pressure refrigerant inside its tubes. Coil
surface temperature of a well designed and well maintainedevaporator is always
lower than the dew point temperature of the incoming air.
Since, thecondition of air goes near to the dew point, air precipitates much
like you seemoisture sticking on a car’s surface parked in cold winter night.
The rest ofthe air that has passed through the coil, has high RH at that point
of coilsurface temperature, since air temperature is close to its dew point.
So, when the air passes through the coil, the excessmoisture carried by the air
as it collects all that sensible and latent heatfrom the room of it gets
dehumidified yet remains chilledso that it is able to collect the sensible and
latent heat inside the room yetagain after re-circulation.
All the above QA are from Quora website on 10-06- 2023.
Quora answers need not be 100% correct answers .
Compiled and posted by R. Gopala krishnan, on 10-06-2023
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