My dear Gopala I burst into laughter; 1  Coffee gives energy after food,
which Food did not or could not give? I had already written except in 123
iyer group; but cleverly they are hidden to answer by Mr V G and Mr G fine.
I don't know how? Even in an earlier instant VG should have read it or
ignored it but the right answer was already done by me. So Coffee after
dinner is not an Indian custom sir. 2   I do not know if people call one
inspector to visit all the way for a cup of coffee? Laughter is the best
medicine after food as it provides body balance and energy sir KR IRS  26 6
23

On Sun, 25 Jun 2023 at 13:17, 'venkat giri' via KeralaIyers <
[email protected]> wrote:

> *Respected sir/s,*
> *                                        COFFE **contains caffeine,
> which  stimulates metabolism and increases energy levels while suppressing
> hunger.**  Coffee contains a chlorogenic acid that helps to slow down the
> production of glucose. Hence, if one drinks  coffee after a meal, it can
> help to slow down glucose formation.*
> *                                                  Normally,the afternoon
> at work can often prove to be a difficult time for many individuals. One
> reason for this may be the natural dip in energy that occurs during this
> time. The body has a biological need for sleep, and without sufficient
> rest, it can be difficult to stay focused and productive during the
> afternoon hours. In addition, what one eats for lunch may also play a role
> in one's level of alertness and productivity. High-fat or high-sugar meals
> can lead to an energy crash later on, while foods rich in protein and
> complex carbohydrates provide sustained energy throughout the day. *
>
> *           Caffeine can stimulate the muscles in our digestive tract,
> helping to move food through the system and prevent constipation. It can
> kickstart the digestion process and help fully break down and absorb
> nutrients. *
>
> *          The afternoon meeting slump is a common occurrence in offices
> across the country, but coffee can provide a much-needed boost of energy.*
> *Regards*
> *V.Sridharan*
> *Trichy*
> On Sunday, 25 June, 2023 at 07:29:05 pm IST, '[email protected]' via
> iyer123 <[email protected]> wrote:
>
>
> Sir,
>
> While I was working  in Krishnagiri as Sub Divisional Officer during
> 1984's  , during my visit to Housur, sometimes Ashok Leyland use to invite
> me for Lunch. It was their practice to offer coffee after Lunch.
> Gopalakrishnan
>
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