Q4 All are well preached but the mind may not focus and sleep will be postponed only. Simple factor is unless you have some problem of pain, etc preventing your sleep, take your right position on the bed, close your eyes, and behold , when you wake up, you will not know when you sleep. Q5 Golden rule is in the Vedas: Satyam vada dharmam chara ALL OTHERS ARE NOT EVEN BRASS. When you can't do these 2 , none else will make you happy and make you fall asleep on the bed. KR IRS 7923
On Wed, 6 Sept 2023 at 22:58, 'venkat giri' via iyer123 < [email protected]> wrote: > Respected Sir/s, > > CULTURAL QA 09-2023-03A > > Q4: What are the best habits you can follow at night? > > A4: A bedtime routine can help create habits that tell your brain it is > time to get ready for bed. > > · Put Away Electronics…. While watching television or scrolling > social media may feel relaxing in the moment, electronic devices, including > computers, televisions, smartphones, and tablets, all emit strong blue > light. Blue light floods our brain while using these devices, *tricking > it into thinking it is daytime. *As a result, our brain suppresses > melatonin production and works to stay awake. > > · Have a Light Snack or Bedtime Tea…. Heavy meals and alcoholic > beverages before bed can lead to indigestion, acid reflux, and > middle-of-the-night bathroom trips that disrupt your sleep. With a light > snack, like a piece of fruit or yogurt. Cherries, grapes, kiwi, rice, and > nuts all have all been shown to help people sleep. > > · Scientists have found that mimicking a night time drop in body > temperature via a warm bath .Heat up from the water, and cool down quickly > as the water evaporates, creating a sensation that makes one feel tired > and relaxed. > > · Listen to Music… can be a powerful relaxation tool. > > Q5: What is your one golden rule in life? > > A5: The Golden rule is a *moral principle* which denotes that *ONE *should > treat others the way ONE wants self to be treated. > > *The golden rule means that if you want people to treat you with respect**, > then you should treat them with respect too.* > > · *Do not FORGET those helping you.* > > · *Do not HATE those LOVING YOU.* > > · *Do not CHEAT ,those who believe you* > > Regards > > V.Sridharan > > Trichy > > > On Sunday, 3 September, 2023 at 06:54:15 pm IST, 'gopala krishnan' via > iyer123 <[email protected]> wrote: > > > *CULTURAL QA 09-2023-03A* > > Q1 Why did Yamraj feel bad when Lord Krishna made Sudama the > master of all the three worlds? > > A1 Surendra Kumar Kumawat,6h > > When Lord Shri Krishna made Sudama ji the master of all the three worlds, > Yamraj could not help but see the wealth of Sudama ji. > > Yamraj reached Dwarka with his account books to teach the lesson of rules > and regulations to Lord Krishna. > > Started saying to God that - God forgive the crime, but the truth is that > there > is probably no need for me in Yampuri now, so I have come to hand over the > account of the deeds of the creatures of the earth to you. > > In this way, Yamraj kept all the accounts in front of God. God smiled and > said - Yamraj ji, what is the matter that you are looking so worried. > > Yamraj started saying - Lord, after your forgiveness, many sinners do not > come to Yampuri at all, they go straight to your abode. Then you have just > given all the three Loko donations to Sudama ji, so where should we go now? > > Yamraj started saying to God - Lord Sudama ji was destined to remain poor > throughout his life. *But by giving them the property of all the three > worlds, you have changed the established rule of law.* > > Now the importance of deeds has almost ended. > > *God said - Yama, how did you know that Sudama's fate has the sum of > poverty for life?* > > When Yamraj opened his account, he looked at Sudama ji's fortune place and > was surprised to see that 'Shrikshay' was written as the loss of wealth. > > There, Lord Krishna himself reversed the same letters and wrote > 'Yakshashri' in his place, that is Kuber's property. > > God said - Yamraj ji, perhaps your information is not complete, do you > know that Sudama had given me his everything. I have given him the reward > of only that favor of Sudama. > > Yamraj said - Lord, what kind of wealth has Sudama offered you, he has > nothing. > > Lord said- Sudama had lovingly given me rice as his total wealth, which I > and Mother Lakshmi ate with great love. > > The one who feeds me with love gets the same virtue as feeding the entire > world. I have given the same reward to Sudama. > > It is the kindness of Lord Krishna who not only took pity on Sudama but > also satisfied the entire world including ***sage Durvasa and his > disciples by eating the green leaves left from Draupadi's bowl and saved > the Pandavas from the curse. > > My note- *** legend is Lord Krishna ate the bit leave left in > Akshayapathra, Durvasa and his disciples felt stomach full in south India. > > Q2 What are the symptoms of a urinary tract infection in men? > > A2 Brilliant Ideas,7m > > Urinary tract infections (UTIs) in men can present with various symptoms, > although they are less common in men than in women due to differences in > anatomy. Here are the typical symptoms and some explanations: > > 1. **Painful and Frequent Urination:** One of the most common signs of a > UTI is a burning sensation or pain during urination. This occurs because > the infection irritates the lining of the urethra. > > 2. **Urgency to Urinate:** Men with UTIs often feel a frequent and urgent > need to urinate, even when there is only a small amount of urine to pass. > This results from the inflammation and irritation in the bladder. > > 3. **Cloudy or Bloody Urine:** UTIs can cause changes in the appearance > of urine. It may become cloudy, bloody, or have a strong, foul odor due to > the presence of bacteria and white blood cells. > > 4. **Lower Abdominal or Pelvic Pain:** Some men experience discomfort or > pain in the lower abdominal area, which can be caused by the infection > spreading to the bladder or even further up the urinary tract. > > 5. **Rectal Pain:** In more severe cases, UTIs can lead to discomfort or > pain in the rectal area, as the infection can sometimes extend to the > prostate gland. > > 6. **Fever and Chills:** If the UTI progresses and becomes more severe, > it may lead to systemic symptoms such as fever and chills. This suggests > that the infection may have spread beyond the urinary tract. > > 7. **Fatigue and Weakness:** Generalized symptoms like fatigue and > weakness may occur when the body is fighting off an infection. > > It's important to note that UTIs in men can be more serious than in women > because they are less common. In some cases, a UTI can indicate an > underlying issue, such as an enlarged prostate or kidney stones, which may > require additional medical attention. > > If a man suspects he has a UTI or experiences any of these symptoms, it is > crucial to seek prompt medical evaluation and treatment. UTIs are > typically treated with antibiotics prescribed by a healthcare provider. > Delaying treatment can lead to complications and the potential for the > infection to spread to the kidneys, which can be more serious. > > *My note- With diabetics itching in tip of Penis area is very common. > Normally doctors prescribe medication to keep handy medicines to treat > itching.* > > Q3 What is the difference between a 500w and 750w mixer grinder? > How do you know which one is best for you? > > A3 Crompton Greaves Consumer Electricals Limited Updated Thu > > *The difference between a 500W and a 750W mixer grinder lies in their > power output*. The wattage of a mixer grinder indicates how much power > the motor can generate to process food ingredients. Here's a breakdown of > the differences and factors to consider when choosing between a 500W and a > 750W mixer grinder: > > Power Output: > > 500W Mixer Grinder: A 500W mixer grinder has a lower power output > compared to a 750W model. It is suitable for basic grinding tasks such as > blending, mixing, and grinding soft ingredients like fruits, vegetables, > and moderately soft spices. > > 750W Mixer Grinder: A 750W mixer grinder has a higher power output, > making it capable of handling tougher tasks. It can efficiently grind > harder ingredients like nuts, hard spices, and even grains. It's generally > more suitable for heavy-duty grinding tasks. > > We all know that a mixie is an essential kitchen appliance used to grind, > chop and prepare some semi-liquid ingredients for your dish, but choosing > the right mixie can get hectic at times. > > For instance, mixer grinders are available in 3 different wattage outputs; > 500W and 750W, and 800W > > A 500W mixer grinder gives a low performance, consumes less electricity, > and is suitable for small families with less than or equal to 4 members. > > A Crompton 750W mixer grinder gives high performance, consumes slightly > more electricity, and is suitable for an average Indian family with more > than 4 to 5 members. > > My note- For details of different watts of mixer the QA us added. No way > recommending Crompton grieves mixer > > Q4 What are the best habits you can follow at night? > > A4 Rahul Deshmukh,Good Habits52m > > Prioritize brushing your teeth before bedtime. > > Hydrate with a glass of water before going to sleep. > > Plan your to-do list for the next day ahead of time. > > Relax your muscles by doing stretches before bedtime to improve sleep > quality. > > Engage in bedtime reading to ease into sleep. > > Express gratitude for three things and journal your day while keeping > track of expenses. > > Select your outfit for the next day in advance. > > Enjoy a 10-15 minute post-dinner walk for better digestion. > > Take a mindful 10-minute break, free from thoughts. > > Practice deep breathing: Inhale, exhale for relaxation. > > My note- Medicines before sleep if any, must be taken without fail. No > excuse. Medicines must be purchased and kept before hand for > availability. I normally keep medicines for two months in safe custody. If > any medicine is not available it may affect sleep, even though it may be a > simple medicine. > > Water must be kept handy near bed before going to sleep > > Q5 What is your one golden rule in life? > > A5 Stella Warren, M.B.A from University of Southern California > (Graduated 2022)May 30 > > Treat others with kindness and respect. > > Be honest and trustworthy. > > Take responsibility for your actions. > > Practice gratitude and appreciation. > > Embrace diversity and inclusivity. > > Strive for personal growth and self-improvement. > > Practice empathy and compassion. > > Seek balance in all aspects of life. > > Follow your passion and pursue your dreams. > > Be open-minded and willing to learn from others. > > Value and prioritize relationships and connections. > > Practice forgiveness and let go of grudges. > > Live in the present moment and cherish it. > > Take care of your physical and mental well-being. > > Make a positive impact on the world around you. > > *All the above QA are from Quora DIGEST to me on 03 -09-2023.* > > *Quora answers need not be 100% correct answers.* > > *Compiled and posted by R. Gopala Krishnan, 79, on 03-09-2023.* > > > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/486848839.2530356.1693747444403%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/486848839.2530356.1693747444403%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/1708762316.3638269.1694021291772%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/1708762316.3638269.1694021291772%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZoro5dgxQWd7w0YL2XPCnC8ntDYzRReHE0zngHTa3c8NEA%40mail.gmail.com.
