They are subashitani. And similar subashitani pointing out various poisons are in there One example: दुरधीता विषं विद्या अजीर्णे भोजनं विषम्। विषं गोष्ठी दरिद्रस्य विषं व्याधिरवीक्षितः॥
सुभाषितरत्नभाण्डागारम् Knowledge acquired through inappropriate means is poison. Eating before the complete digestion of previous food intake is as good as poison. Wasting time in unnecessary gossiping in the company of inactive people rather than focusing on fruitful activities is poison for a poor man. Neglecting even a minor disorder is dangerous like poison. KR IRS 30 9 23 ---------- Forwarded message --------- From: 'venkat giri' via iyer123 <[email protected]> Date: Sat, 30 Sept 2023 at 12:18 Subject: [iyer123] ANCIENT HEALTH TIPS To: Iyer <[email protected]>, Kerala Iyer < [email protected]> Cc: Gopala Krishnan <[email protected]>, Jambunathan Iyer < [email protected]>, SRIRAMAJAYAM <[email protected]> *ANCIENT INDIAN HEALTH TIPS* - *Immortalised in Sanskrit* Nicely Translated in English.. *A MUST READ* *1. अजीर्णे भोजनं विषम् ।* If previously taken Lunch is not digested..taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested *2. अर्धरोगहरी निद्रा ।* Proper sleep cures half of the diseases.. *3 मुद्गदाली गदव्याली ।* Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects. *5. अति सर्वत्र वर्जयेत्।* Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate. *6. नास्ति मूलमनौषधम् ।* There is No Vegetable that has no medicinal benefit to the body.. *7. न वैद्यः प्रभुरायुषः ।* No Doctor is capable of giving Longevity. (Doctors have limitations.) *8. चिंता व्याधि प्रकाशाय ।* Worry aggravates ill-health.. *9. व्यायामश्च शनैः शनैः।* Do any Exercise slowly. (Speedy exercise is not good.) *10. अजवत् चर्वणं कुर्यात् ।* Chew your Food like a Goat. (Never Swallow food in a hurry. Saliva aids first in digestion.) *11. स्नानं नाम मनःप्रसाधनकरंदुः स्वप्न-विध्वंसनम् ।* Bath removes Depression. It drives away Bad Dreams.. *12. न स्नानमाचरेद् भुक्त्वा।* Never take Bath immediately after taking Food. (Digestion is affected). *13. नास्ति मेघसमं तोयम् ।* No water matches Rainwater in purity.. *14. अजीर्णे भेषजं वारि ।* When there is indigestion taking plain water serves like medicine. *15. सर्वत्र नूतनं शस्तं, सेवकान्ने पुरातने ।* Always prefer things that are Fresh.. Whereas Rice and Servant are good only when they are old. *16. नित्यं सर्वा रसा भक्ष्याः ।।* Take the food that has all six tastes. (viz: Salt, Sweet, Bitter, Sour, Astringent and Pungent). *17. जठरं पूरायेदर्धम् अन्नैर्, भागं जलेन च ।* *वायोः संचरणार्थाय चतर्थमवशेषयेत् ।।* Fill your Stomach half with Solids, (a quarter with Water and rest leave it empty.) *18. भुक्त्वा शतपथं गच्छेद् यदिच्छेत् चिरजीवितम् ।* Never sit idle after taking Food. Walk for at least half an hour. *19. क्षुत्साधुतां जनयति ।* Hunger increases the taste of food.. In other words, eat only when hungry.. *20. चिंता जरा नाम मनुष्याणाम्* Worrying speeds up ageing.. *21. शतं विहाय भोक्तव्यं, सहस्रं स्नानमाचरेत् ।* When it is time for food, keep even 100 jobs aside. *22. सर्वधर्मेषु मध्यमाम्।* Choose always the middle path. Avoid going for extremes in anything *Golden words of wisdom by our sages.* Sent from Yahoo Mail on Android <https://mail.onelink.me/107872968?pid=nativeplacement&c=Global_Acquisition_YMktg_315_Internal_EmailSignature&af_sub1=Acquisition&af_sub2=Global_YMktg&af_sub3=&af_sub4=100000604&af_sub5=EmailSignature__Static_> -- You received this message because you are subscribed to the Google Groups "iyer123" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/iyer123/67984903.1648404.1696056479424%40mail.yahoo.com <https://groups.google.com/d/msgid/iyer123/67984903.1648404.1696056479424%40mail.yahoo.com?utm_medium=email&utm_source=footer> . -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZooo2LR5JLZw5vwFipdCEAUezb3z9wJ8QMpi%2B%3DsP41q7Zw%40mail.gmail.com.
