Habits can significantly influence and shape the future. The habits we develop in various aspects of our lives, such as work, relationships, health, and personal development, contribute to the outcomes we experience. Positive habits, such as consistency, discipline, and healthy choices, can lead to success and personal growth. On the other hand, negative habits may hinder progress and result in undesirable consequences. Ultimately, while habits play a crucial role, other factors like external circumstances, opportunities, and unexpected events also contribute to shaping the future. It's a combination of habits and various external factors that collectively influence the trajectory of one's life. KR IRS 23 1 24
On Wed, 24 Jan 2024 at 21:12, 'venkat giri' via iyer123 < [email protected]> wrote: > *Respected Sir/s,* > * Habits are the building blocks of our > lives, each one contributing to the larger picture of who we are and where > we are going. More often than not, these habits determine our future more > than our dreams. Dreams are crucial; they set the stage, provide the > backdrops, and shape our desires.* > * HABITS > shape our daily routines, dictate our food choices, regulate our sleeping > schedule, and influence how much exercise we need to do.* > > *All of these factors greatly impact our physical and mental health.In > addition to helping one reach goals, habits can provide a sense of > structure, control, and even meaning to LIFE. Many professional athletes, > for example, gain a sense of confidence and control when they perform > specific rituals before or during games. This boosts their confidence and > they will likely go into the competition with the confidence to perform > better.* > * Habits are so powerful as they create neurological cravings: > A certain behaviour is rewarded by the release of “pleasure” chemicals in > the brain.* > *[image: Inline image]* > > > *The loop is a self-reinforcing mechanism that over time becomes > automatic. When a habit emerges, the brain stops fully > participating in decision making. HABITS are > encoded in the structures of our brain and save us a lot of effort because > we don’t have to relearn everything we do. > HABITS NEVER really disappear. ONE can’t extinguish a bad habit, but can > only change it. When a habit emerges, the brain stops... fully > participating in decision making thus shaping the > FUTURE.-----RegardsV.SridharanTrichy* > On Wednesday, 24 January, 2024 at 07:54:14 pm IST, 'N Sekar' via iyer123 < > [email protected]> wrote: > > > > > > > Sent from Yahoo Mail on Android > <https://mail.onelink.me/107872968?pid=nativeplacement&c=Global_Acquisition_YMktg_315_Internal_EmailSignature&af_sub1=Acquisition&af_sub2=Global_YMktg&af_sub3=&af_sub4=100000604&af_sub5=EmailSignature__Static_> > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/1289140855.179872.1706106237341%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/1289140855.179872.1706106237341%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/573053102.297129.1706110963288%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/573053102.297129.1706110963288%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZorQrrR3H%3Dusv7zvLfPuHYPPpRb%3DDT2GjTZT%3DpAKhPSrKg%40mail.gmail.com.
