Yachcha kinchid jagat sarvam drusyathe sruyathe bhi vaa,

Antharbahischa tatsarva vyapya narayana sthitha.



Narayana is spread,

All over the world.

In everything that we see and hear,

And in its inside and outside.

Adho nishtaaya vithasthyaanthe nabhyam upari thishtathi,

Jwalamalaakulam bhathi viswasya yatanam mahat.



Inside the heart,

Which is Just below the collarbone,

And one hand above the belly button,

Shines .as if it is surrounded by a flame,

The greatest habitat of the universe



Santhatha shilabhisthu lambatya kosa sannibham,

Tasyanthe sushira sookshmam tasmin sarve prathishtitham.



The lotus like heart hangs,

Attached to the bones on all four sides,

And inside the heart is a very tiny hole,

And inside that hole everything exists.



Tasya madhye mahan agni viswa archir viswatho mukha,

Sograbuk vibhajan thishtaa annahara majara kavi.



Inside the center of the heart,

There is an ever-shining fire,

Which is spread in all directions,

And that fire which burns stable,

Sees everywhere,

Never gets old,

And divides and supplies the food.  KR IRS 6824 7824

On Tue, 6 Aug 2024 at 17:55, Jambunathan Iyer <[email protected]> wrote:

> "The only way to experience true wellbeing is to turn inward. This is what
> yoga means – not up, not out, but in. The only way out is in."
> -q
> N Jambunathan Rengarajapuram-Kodambakkam-Chennai-Mob:9176159004
>
> *" What you get by achieving your goals is not as important as what you
> become by achieving your goals. If you want to live a happy life, tie it to
> a goal, not to people or things "*
>
>

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