wonderful article from my friend forwarded: K Rajaram IRS 13125

Snakes and fish do it. Cats and dogs do it. Even human babies do it inside
the womb. And maybe after seeing the picture above, you’re doing it now:
yawning.

Yawning appears to be ubiquitous within the animal kingdom. But despite
being such a widespread feature, scientists still can’t explain why yawning
happens, or why for social mammals, like humans and their closest
relatives, it’s contagious.

As yawning experts themselves will admit, the behavior isn’t exactly the
hottest research topic in the field. Nevertheless, they are getting closer
to the answer to these questions. An oft-used explanation
<http://www.loc.gov/rr/scitech/mysteries/yawn.html> for why we yawn goes
like this: when we open wide, we suck in oxygen-rich air. The oxygen enters
our bloodstream and helps to wake us up when we’re falling asleep at our
desks.

Sounds believable, right? Unfortunately, this explanation is actually a
myth, says Steven Platek
<http://www.ggc.edu/about-ggc/directory/steven-platek>, a psychology
professor at Georgia Gwinnett College <http://www.ggc.edu/>. So far,
there’s no evidence that yawning affects levels of oxygen in the
bloodstream, blood pressure or heart rate.

The real function of yawning, according to one hypothesis, could lie in the
human body’s most complex system: the brain.

Yawning—a stretching of the jaw, gaping of the mouth and long deep
inhalation, followed by a shallow exhalation—may serve as a
thermoregulatory mechanism, says Andrew Gallup, a psychology professor at
SUNY College at Oneonta. In other words, it’s kind of like a radiator. In a
2007 study, Gallup found that holding hot or cold packs to the forehead
influenced how often people yawned when they saw videos of others doing it.
When participants held a warm pack to their forehead, they yawned 41
percent of the time. When they held a cold pack, the incidence of yawning
dropped to 9 percent.

The human brain takes up 40 percent of the body’s metabolic energy, which
means it tends to heat up more than other organ systems. When we yawn, that
big gulp of air travels through to our upper nasal and oral cavities. The
mucus membranes there are covered with tons of blood vessels that project
almost directly up to the forebrain. When we stretch our jaws, we increase
the rate of blood flow to the skull, Gallup says. And as we inhale at the
same time, the air changes the temperature of that blood flow, bringing
cooler blood to the brains.

In studies of mice
<http://www.frontiersin.org/Neuroscience/10.3389/fnins.2012.00188/abstract>,
 an increase in brain temperature was found to precede yawning. Once the
tiny rodents opened wide and inhaled, the temperature decreased. “That’s
pretty much the nail in the coffin as far as the function of yawning being
a brain cooling mechanism, as opposed to a mechanism for increasing oxygen
in the blood,” says Platek.

Yawning as a thermoregulatory system mechanism could explain why we seem to
yawn most often when it’s almost bedtime or right as we wake up. “Before we
fall asleep, our brain and body temperatures are at their highest point
during the course of our circadian rhythm,” Gallup says. As we fall asleep,
these temperatures steadily decline, aided in part by yawning. But, he
added, “Once we wake up, our brain and body temperatures are rising more
rapidly than at any other point during the day.” Cue more yawns as we
stumble toward the coffee machine. On average, we yawn about eight times a
day, Gallup says.

Scientists haven’t yet pinpointed the reason we often feel refreshed after
a hearty morning yawn. Platek suspects it’s because our brains function
more efficiently once they’re cooled down, making us more alert as result.

A biological need to keep our brains cool may have trickled into early
humans and other primates’ social networks. “If I see a yawn, that might
automatically cue an instinctual behavior that if so-and-so’s brain is
heating up, that means I’m in close enough vicinity, I may need to regulate
my neural processes,” Platek says. This subconscious copycat behavior
could improve individuals’ alertness, improving their chances of survival
as a group.

Mimicry is likely at the heart of why yawning is contagious. This is
because yawning may be a product of a quality inherent in social animals:
empathy. In humans, it’s the ability to understand and feel another
individual’s emotions. The way we do that is by stirring a given emotion in
ourselves, says Matthew Campbell
<http://www.physiology.emory.edu/FIRST/matt2.html>, a researcher at the
Yerkes National Primate Research Center at Emory University. When we see
someone smile or frown, we imitate them to feel happiness or sadness. We
catch yawns for the same reasons—we see a yawn, so we yawn. “It isn’t a
deliberate attempt to empathize with you,” Campbell says. “It’s just a
byproduct of how our bodies and brains work.”

Platek says that yawning is contagious in about 60 to 70 percent of people
<http://www.ncbi.nlm.nih.gov/pubmed/12880893>—that is, if people see photos
or footage of or read about yawning, the majority will spontaneously do the
same. He has found that this phenomenon occurs most often in individuals
who score high on measures of empathic understanding. Using functional
magnetic resonance imaging (fMRI
<http://en.wikipedia.org/wiki/Functional_magnetic_resonance_imaging>)
scans, he found that areas of the brain activated during contagious
yawning, the posterior cingulate
<http://en.wikipedia.org/wiki/Posterior_cingulate_cortex> and precuneus
<http://en.wikipedia.org/wiki/Precuneus>, are involved in processing the
our own and others’ emotions. “My capacity to put myself in your shoes and
understand your situation is a predictor for my susceptibility to
contagiously yawn,” he says.

Contagious yawning has been observed in humans’ closest relatives,
chimpanzees and bonobos, animals that are also characterized by their
social natures. This begs a corollary question: is their capacity to
contagiously yawn further evidence of the ability of chimps and bonobos to
feel empathy <http://www.sciencedaily.com/releases/2008/06/080618093247.htm>
?

Along with being contagious, yawning is highly suggestible, meaning that
for English speakers, the word “yawn” is a representation of the action, a
symbol that we’ve learned to create meaning. When we hear, read or think
about the word or the action itself, that symbol becomes “activated” in the
brain. “If you get enough stimulation to trip the switch, so to speak, you
yawn,” Campbell says. “It doesn’t happen every time, but it builds up and
at some point, you get enough activation in the brain and you yawn.”

---------- Forwarded message ---------
From: Srinivasan Sridharan <[email protected]>
Date: Sun, 12 Jan 2025 at 23:46
Subject: Fwd: YAWNING !
To: Gopalakrishnan V <[email protected]>, SaranathanTG <
[email protected]>, Rajaram Krishnamurthy <[email protected]>




---------- Forwarded message ---------
From: Srinivasan Sridharan <[email protected]>
Date: Sun, Jan 12, 2025 at 10:15 AM
Subject: YAWNING !




https://getpocket.com/explore/item/why-do-we-yawn-and-why-is-it-contagious?utm_source=firefox-newtab-en-us

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