Free-Reprint Article Written by: Charles Stewart Richey See Terms of Reprint Below.
***************************************************************** * * This email is being delivered directly to members of the group: * * [email protected] * ***************************************************************** We have moved our TERMS OF REPRINT to the end of the article. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you. This article has been distributed by: http://Article-Distribution.com Helpful Link: The Digital Millennium Copyright Act - Overview http://www.gseis.ucla.edu/iclp/dmca1.htm --------------------------------------------------------------------- Article Title: ============== Acid Reflux Disease - The Big Lie! Article Description: ==================== Have you ever wondered what really causes digestive problems? Did you know that most digestive disorders are not diseases at all, but conditions which can be completely cured by using natural techniques and remedies? Additional Article Information: =============================== 0 Words; formatted to 65 Characters per Line Distribution Date and Time: 2008-03-06 05:36:00 Written By: Charles Stewart Richey Copyright: 2006-2008 Contact Email: mailto:[EMAIL PROTECTED] Charles Stewart Richey's Picture URL: http://www.refluxgoneforever.com/images/JeremyPic.jpg For more free-reprint articles by Charles Stewart Richey, please visit: http://www.thePhantomWriters.com/recent/author/charles-stewart-richey.html ============================================= Special Notice For Publishers and Webmasters: ============================================= If you use this article on your website or in your ezine, We Want To Know About It. Use the following URL to let us know where you have used this article, and we will include a link to your website on thePhantomWriters.com: http://thephantomwriters.com/notify.php?id=7&p=load HTML Copy-and-Paste and TEXT Copy-and-Paste Versions Of Article Are Available at: http://thePhantomWriters.com/free_content/d/r/healing-acid-reflux-naturally.shtml#get_code --------------------------------------------------------------------- Acid Reflux Disease - The Big Lie! Copyright (c) 2006-2008 Charles Stewart Richey REFLUX GONE FOREVER, Natural Acid Reflux Remedies http://www.refluxgoneforever.com Have you ever wondered what really causes digestive problems? Did you know that most digestive disorders are not diseases at all, but conditions which can be completely cured by using natural techniques and remedies? The medical community would have you believe that only prescription drugs can relieve the symptoms of indigestion. This is simply not the case. Antacids are, at best, a temporary fix and they are loaded with harmful ingredients such as sodium and aluminum. PPI drugs should only be used for eight weeks, at most. Then what are you to do? These drugs only mask and hide the symptoms and have hundreds of harmful side effects. They do not heal the condition! They do not make you well! They only make the drug makers wealthier at your expense! I used to suffer from acute GERD. I was addicted to a PPI drug...a "certain colored pill". After several years of taking this drug, my condition became worse and I was told to double the dose. I began to feel sluggish and tired. My vision suffered and my blood pressure soared. I realized that these were possible side effects of this PPI drug. I did a computer search and found that there were hundreds of possible side effects. I was shocked and frightened at what I found! I was harming my body and I wanted to stop taking this drug! But when I tried to stop the PPI, he acid pumps, which had been shut off, went wild and produced more acid than ever before. I can't tell you how much I suffered. My esophagus was constantly burning and l feared that I would permanently damage myself. I couldn't sleep at night. I was afraid to eat or drink anything but water! I was afraid to go out to dinner. I became a recluse. I began to loose my friends. They didn't understand my problem. Friends would call and say, "Let's go out for Mexican, barbeque or pizza". Of course, I couldn't. I loved to eat hot chili sprinkled with raw onions and jack cheese, but it was now my worst nightmare. My life had become unbearable! I was determined to beat this sickness! My doctor couldn't help me -no one could tell me what to do. I had to heal myself. I became completely dedicated to finding the answers. I studied and researched. I wanted to find naturopathic treatments as opposed to drugs, so I searched high and low for natural remedies that might actually cure acid reflux. I tried every possible treatment that exists, short of voodoo. I found that the answers to the acid reflux problem are really quite simple. With a few changes in lifestyle and with the help of several natural remedies, one can absolutely beat the acid reflux syndrome, without the use of drugs. Remember, that the reason this condition exists, in the first place, is due to a damaged esophagus. Let the esophagus heal by not eating the same foods in the same way, that caused the damage. Loosing weight, exercising, chewing properly, drinking sufficient amounts of water and elevating the head at night, are all simple things that anyone can do to improve this condition. There are also many natural ingredients found in any health store, which an help during the acid reflux recovery period. Herbs, such as slippery elm and marshmallow have wonderful healing properties. Aloe vera juice, licorice and natural honey can sooth the esophagus and assist in the healing process. By eating dinner at least three hours before retiring, one can drastically reduce the chances of acid reflux. Chewing gum between meals actually reduces stomach acid, and if you really have to have that pasta with tomato sauce, there is always baking soda as a last resort. Eat smaller, more frequent meals. I eat four or five little meals each day. I start the day with Kukicha Twig tea. I then eat fruit, such as bananas and melons. I have several snacks of walnuts, almonds and more fruit. For lunch I eat a salad, made with grilled chicken breasts, or tofu, mixed with hearts of romaine, tossed with a light lemon and chive vinaigrette. I have found that it pays to keep the food that you eat as alkaline as possible. I have developed some wonderful recipes, such as pasta primavera, baked chicken breasts on mushroom caps and sautéed white fish on mashed potatoes with green peas. You certainly don't have to starve yourself, but I suggest that you stay away from those acid reflux "trigger" foods, until you have healed your irritated esophagus. It does take a new approach to life, in general, to heal a stubborn acid reflux condition. Think of it as a fun challenge. You'll feel so much better, it will have been work all the effort. So please don't resort to those "colored pills". Yes, they are convenient, but potentially dangerous, in the long run. Take command of your own health and use natural resources to heal acid reflux. Charles Stewart Richey --------------------------------------------------------------------- Charles Stewart Richey is a self-educated expert on how to cure acid reflux disease, by natural means. He has written an extensive report entitled, "REFLUX GONE FOREVER, Natural Acid Reflux Remedies". He explains how the proper application of herbs, health store items, meditation, diet and exercise, can heal acid reflux, gerd and heartburn. For more information go to http://www.refluxgoneforever.com --- END ARTICLE --- Get HTML or TEXT Copy-and-Paste Versions Of This Article at: http://thePhantomWriters.com/free_content/d/r/healing-acid-reflux-naturally.shtml#get_code ..................................... TERMS OF REPRINT - Publication Rules (Last Updated: May 11, 2006) Our TERMS OF REPRINT are fully enforcable under the terms of: The Digital Millennium Copyright Act http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR: ..................................... *** Digital Reprint Rights *** * If you publish this article in a website/forum/blog, You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links). * Links must remain in the form that we published them. Clean links should point to the Author's links without redirects having been inserted into the copy. * You are not allowed to Change or Delete any Words or Links in the Article or Resource Box. Paragraph breaks must be retained with articles. You can change where the paragraph breaks fall, but you cannot eliminate all paragraph breaks as some have chosen to do. * Email Distribution of this article Must be done through Opt-in Email Only. No Unsolicited Commercial Email. * You Are Allowed to format the layout of the article for proper display of the article in your website or in your ezine, so long as you can maintain the author's interests within the article. * You may not use sentences from this article as an input for any software that steals sentences from others in order to build an article with software. The copyright on this article applies to the "WHOLE" article. *** Author Notification *** We ask that you notify the author of publication of his or her work. Charles Stewart Richey can be reached at: [EMAIL PROTECTED] *** Print Publication Reprint Rights *** If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto:[EMAIL PROTECTED] ..................................... If you need help converting this text article for proper hyperlinked placement in your webpage, please use this free tool: http://thephantomwriters.com/link-builder.pl ===================================================================== ABOUT THIS ARTICLE SUBMISSION http://thePhantomWriters.com is a paid article distribution service. thePhantomWriters.com and Article-Distribution.com are owned and operated by Bill Platt of Stillwater, Oklahoma USA. The content of this article is solely the property and opinion of its author, Charles Stewart Richey http://www.refluxgoneforever.com --------------------------------------------------------------------- XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX --------------------------------------------------------------------- *-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-* To have your article appear in this distribution list, you must absolutely be a client of thePhantomWriters. We offer a paid article distribution service, and this is one of the more than 60 groups where we submit our client articles. To learn more about our program, visit: http://thePhantomWriters.com/x.pl/tpw/index.htm Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/thePhantomWriters/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/thePhantomWriters/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
