Free-Reprint Article Written by: Kevin Kielty See Terms of Reprint Below.
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Additional Article Information: =============================== 510 Words; formatted to 65 Characters per Line Distribution Date and Time: 2009-07-28 13:24:00 Written By: Kevin Kielty Copyright: 2009 Contact Email: mailto:[email protected] For more free-reprint articles by Kevin Kielty, please visit: http://www.thePhantomWriters.com/recent/author/kevin-kielty.html ============================================= Special Notice For Publishers and Webmasters: ============================================= If you use this article on your website or in your ezine, We Want To Know About It. 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It can also lead to kidney failure and eventual blindness. The effects of this disease can be so devastating, it is important to know your risks and take action right away to reduce your chances of developing type 2 diabetes. What Is Type 2 Diabetes? Type 2 diabetes, also known as insulin resistant diabetes, is the most common form of the disease. It accounts for 90% of all diabetes cases diagnosed each year. With type 1 diabetes the body does not produce insulin. With type 2 it does produce insulin but either it does not produce enough or the cells in the muscle are less sensitive to its effects. When you eat something, the body breaks the food down into a simple sugar called glucose. Glucose then moves through the bloodstream and then into the muscle and fat cells. Insulin sends a signal to the cells which tell them to open up and accept the glucose. Glucose is either used right away or stored as fat. In individuals who have type 2 diabetes, the cells do not correctly receive the signal to allow the glucose in. This causes glucose to build up in the bloodstream and keeps the cells from functioning properly. Eventually the elevated glucose levels in the system can cause damage to heart eyes and kidneys. Risk Factors Your risk for type 2 diabetes can be inherited. If you have a parent or sibling who has the disease you have a great chance for developing it yourself. Individuals of Hispanic, African-American, or Native American ancestry are also at greater risk as well as those over age 45. Other risk factors include having a sedentary lifestyle, excessive stress, smoking and obesity. One of the most important things we can do to cut our chances of developing type 2 diabetes is to get more active and lose weight. Fat stored around the abdominal area make it especially hard for cells to respond to insulin. Other risk factors include a Body Mass Index of 25 or more or a waist size that is greater than 35 inches for a woman or 40 inches or more for man. Take Action Knowing what the risk factors are for developing type 2 diabetes is an important step to avoiding the disease. If you have a close family member who has developed type 2 diabetes, discuss it with your doctor. Find out what your BMI is and to measure your waist. If you have any other risk factors, take action today to eat better, exercise and lose weight. By taking action today you can avoid the damaging health effects of type 2 diabetes tomorrow. --------------------------------------------------------------------- Kevin Kielty lives in North Carolina and writes articles on health insurance. If you are looking for rate quotes on health insurance in North Carolina, visit BCBSNC, also known as Blue Cross and Blue Shield of North Carolina http://www.ncinsuranceplan.com --- END ARTICLE --- Get HTML or TEXT Copy-and-Paste Versions Of This Article at: http://thePhantomWriters.com/free_content/db/k/childrens-health-diabetes.shtml#get_code ..................................... TERMS OF REPRINT - Publication Rules (Last Updated: May 11, 2006) Our TERMS OF REPRINT are fully enforcable under the terms of: The Digital Millennium Copyright Act http://thomas.loc.gov/cgi-bin/query/z?c105:H.R.2281.ENR: ..................................... *** Digital Reprint Rights *** * If you publish this article in a website/forum/blog, You Must Set All URL's or Mailto Addresses in the body of the article AND in the Author's Resource Box as Hyperlinks (clickable links). * Links must remain in the form that we published them. 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Kevin Kielty can be reached at: [email protected] *** Print Publication Reprint Rights *** If you desire to publish this article in a PRINT publication, you must contact the author directly for Print Permission at: mailto:[email protected] ..................................... If you need help converting this text article for proper hyperlinked placement in your webpage, please use this free tool: http://thephantomwriters.com/link-builder.pl ===================================================================== ABOUT THIS ARTICLE SUBMISSION http://thePhantomWriters.com is a paid article distribution service. thePhantomWriters.com and Article-Distribution.com are owned and operated by Bill Platt of Stillwater, Oklahoma USA. Learn more about our article distribution services by visiting: http://thephantomwriters.com/x.pl/tpw/info/article-distribution/index.html The content of this article is solely the property and opinion of its author, Kevin Kielty http://www.ncinsuranceplan.com --------------------------------------------------------------------- XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX ---------------------------------------------------------------------
