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Ijust want to thank everyone for their support. I am finally going to loose the 
weight. Just 200 more lbs to go!!!!

Weigh-In
H: 400
L: 300
C: 320

Calories allowed: 1500
Calories used: 1375
Calories Saved*:  N/A

*Too tired to care right now.
Exercise: Walked this morning (150) and worked at Disney.

Info: My stomach has been bothering me over the last two days. I feel like everytime I 
eat my body doesn't want it. I just feel pukey. I had more energy than the last few 
days. 
 
Tip(s):The Trigger Activity Book. I'm surprized anyone actually liked it.

Emcee Manno




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