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Weight: 320 
Goal: 120
Highest: 400
Lowest: 300
Loss: 0 

Calories Used: 1500
Calories Allowed: 1500
Exercise: 0
Calories Burned: 3840
Estimate Loss: .668

Tip of the Day: POTATOES
I like baked potatoes!! They are good and filling and there are so many healthy 
toppings you can put on them.

Emcee Manno
http://www.geocities.com/seizethefuturewithxs



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