Can someone please tell me the difference if any between Lenovo 1-touch and Windows backup and restore? And Lenovo backup?

I've had Thinkpads going back to the 700c series but, only have had USED off lease, without the bells and whistles. This is my first straight from Lenovo with a guarantee even - V570 and Windows 7.

I sometimes see a Lenovo backup option, and I've seen the One Touch larger partition update on the website. My mind just can't seem to grasp any differences on whether I should do both all or just the Windows backup restore option.

Hopefully this message will actually work, I finally remembered only text posts with no mime.
Thanks in advance.



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