I have a colleague (in the English department) who is writing a book and the 
current part involves a technique for remembering dreams. She said she was told 
by a psychologist that she should find various items around the room that she 
would be most likely to see when she wakes up and make a conscious association 
between these things (like a ceiling fan or a poster or a clock) and 
remembering dreams such that when she saw the item she would remember to 
remember her dream. The psychologist called this a post hypnotic suggestion but 
her editor doesn't think this is a really accurate term for this technique. The 
psychologist evidently thought this association was a type of self-hypnosis and 
the remembering of the dream would then be the result of a post hypnotic 
suggestion.

What do you think? Is that an accurate term  or can you think of a better way 
to label this technique (is it just an "association")? Thanks,

Rick

Dr. Rick Froman, Chair
Division of Humanities and Social Sciences
Professor of Psychology
Box 3055
John Brown University
2000 W. University Siloam Springs, AR  72761
[email protected]
(479)524-7295
http://tinyurl.com/DrFroman



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