Check out:
 
Myers, B. & Badia, P. (1995). Changes in circadian rhythms and sleep quality with aging: mechanisms and interventions. Neuroscience and Biobehavioral Reviews, 19(4), 553-571.
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Cheri A. Budzynski, Ph. D.
Assistant Professor of Psychology
Heidelberg College
310 E. Market Street
Tiffin, Ohio 44883
Tel: (419) 893 1986 ext. 4005

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