After more than 8 years, there is a little improvement in the bladder. Still have to cath 3 times a day, but the feeling has became stronger and notice pressure better in between. Manage also sitting to urinate, little by little, pusing on the bladder, but also feel after that a relieve again. That was the most greatest lost for me, the pleasent feeling.

I accept that to much is left after going to the toilet, and thats why the self-cath 3 times. But when visiting people never taking them with me anymore, fot those days I can trust on doing it well enough. Think I can get 80% out every time.

Wim from Holland

Some quotes to hang on:
When in the morning the sun rises, it is also ment for you!
Enjoy the good days all day long.
Bad days only last 24 hours.

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