Hi all,

Talking with a physiotherapist is important.  There are exercises that you can 
do, even if you can't move from your waist down.  Upper body exercise helps.  
The most common location for Osteoporosis is in the upper spine- not anywhere 
near your legs.

Everyone have a happy new year

Frank 
in Thousand Oaks California, where it's raining cats and dogs, even on the Rose 
bowl Parade- It's not my fault!!!
Tickets are still available for the BIG Game on Wednesday- $80 a ticket for 
seats in Santa Monica, $3,900. for seats at mid-field.  Isn't America great, 
you can anything you want for a price ( except for the Cure for T.M.)

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