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I have not really changed anything I have eaten in the past, except maybe
more chicken, and a little less beef. I did change my toothpaste to no fluoride,
but eating organic is just too expensive for us. I am not sure I feel a
difference or not...who knows if I would be worse or better for the wear..it's
all trial and error and everyone's different.
They never said anything in the hosp, other than the normal *eat right and
exercise" which is true for everyone. I still have to have my toast in the morn
and my oatmeal and my chai latte tea. Guess I'll add some more OJ than I
do...
I do take vitamins, multi, c, e flax seed, and one for my joints,
microlatin, which seems to help with the stiffness a little in my knee.
Krissy
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