> by taking all of that fish oil, wouldn't that raise  your cholesterol?
>  
 Ella,

fish oil is a good oil- did you ever see a fat fish?

fish oil increases your "good cholesterol."

did you know that there is "good" and "bad" cholesterol??

HDL, high density lipoproteins, are good.

LDL, low density lipoproteins, are bad.

hope that helps

f

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