Amen to Bernie's comments on massage!  I'm sure that's a great deal of why I benefit so much from Shiatsu.  I went once/week at first, then cut back to every other week.  I thought I could move on to once every 3 weeks, but the couple of times I've tried, I can really see the difference.  It seems I actually regress in a lot of areas when I do that.  The down side is having to pay, but if it helps me to become more functional so I can get back to work sooner, then it's worth it!
 
Sally

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