A lot of times, even just watching TV on the couch, I'll take a throw blanket to cover my arms, which are cold, but have to leave it off my feet, which get too hot. Unless its' really, really cold, I start off at bed at night with just a sheet over me and my lower legs sticking out, then some time during the night pull the bedspread on and bring my feet in. My thermostat is all messed up!
 
Both the heat and the cold affect me -- the cold makes my muscles stiffen up, and heat just drains energy from me.
 
Barbara H.

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