Hi Sally ~
  Did you receive the TMA newsletter yet.....?  If you don't receive one in the next week let me know.........I have read mine cover to cover and am willing to mail mine to you if you send me your address.  And....you can keep it.......no need to send it back to me. 
 
   Honey...be really careful with that Senna.....anything with laxative action like that is really bad for you......but then you probably already know that.  :-)  I have had the bowel issues now for 9 years......I use Fleet Suppositories occasionally........and the very BEST thing I have found is warm prune juice....!  I just warm a cup in the micro for 60 seconds and drink that and I "go" within 3 hours....! 
Hugs,  Lynn 

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