LOL.
Heather in Calgary
----- Original Message -----
From: <[EMAIL PROTECTED]>
To: "TMA-New-England" <[EMAIL PROTECTED]>; "Krissy Z"
<[EMAIL PROTECTED]>; <[EMAIL PROTECTED]>; "TM List"
<[email protected]>
Sent: Wednesday, June 07, 2006 7:40 AM
Subject: Re: [TMIC] OT:Using Imagery to Relax
Being a brunette myself.... I would throw a cool marguerita on you and
save you from the rest of your dream!
---- "[EMAIL PROTECTED]" <[EMAIL PROTECTED]> wrote:
> Begin by closing your eyes and taking deep, measured breaths. Imagine
> that you are in beautiful surroundings - either >someplace you have
> visited or someplace you conjure up from your imagination. Focus on
> bringing all the elements of the >scene to life: the colors you see,
> the sounds you hear, the scents you smell. Bring the images into
> focus...
...feel the chaisse lounge, taste the perfect margeruita, see the
beautiful young women with their long blond hair, blue eyes, tanned skin,
tiny thongs barely concealing their robust bodies... feel yourself
lifted, flying through the air, landing in the cool water, slowly
drifting down below the surface, unable to breath...
That's how it always ends for me.
pH
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