massaging the tummy also helps......sometimes!
victoria
----- Original Message -----
From: <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>; "bobby jim hijar" <[EMAIL PROTECTED]>
Cc: <[email protected]>
Sent: Friday, August 11, 2006 6:34 AM
Subject: Re: [TMIC] BOWELS
UHHHH , I THOUGHT THAT WAS WHAT DA THRONE WUS FIR, , , ,
Coughing helps to increase the pressure around the bowels.
And as someone suggested awhile ago, put a foot stool in front of the
throne so your feet are raised, putting you in a semi-squating position.
F
