I know this will sound strange but early in my recovery I used to take a cold bath before bed. I discovered that when I swam in a cold pool I stopped having spasms. I tried it at home and it worked great. You just have to put up with the cold bath.
Larry in Oklahoma where it is spectacular today.
Larry Throne, MSW,LCSW p
From: [EMAIL PROTECTED]
To: [email protected]
Subject: [TMIC] Re: tmic-digest Digest V2007 #224
Date: Thu, 13 Sep 2007 01:40:00 EDT
I have been taking Zanaflex for the spasticity in my legs but it have found it doesn't help. Does anyone have any exercises to alleviate the spasticity/stiffness in the legs?
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