I have the same problem and I was told to get one of those large exercise
balls and try to balance yourself. It forces you to concentrate on just
balancing.

Hope this helps. 

Trudy

 

  _____  

From: sal r [mailto:[EMAIL PROTECTED] 
Sent: Friday, October 19, 2007 9:04 PM
To: tm
Subject: [TMIC] balance

 

thank you everyone for helpinf me so far. i love this list its so helpful.
so now i am having anoither problem.  my balance (proprioception) is off. is
there any exercises i can do to  make it better?

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