Oh, yeah! Stiffness is due to muscle spasms. I have been going to a massage therapist for over a year now, and she is really just getting some of the knots to loosen with heat and massage. I have hopes that this will help more and more. today she got my left lower leg looser than it has been in five years, and she says there's more to go. It has sure been an uphill battle, but there is always hope.
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