I have just started PT again. They had this wonderful strap. I have been using a beach towel to help me do my stretches, but the Stretch Out Strap is easier to use and has more handles to work with. This is for the people that doing stretches and that have strong bones. http://optp.com/index.cfm/pageid/233 View Image 440 - Stretch Out® Strap Delivers the benefits of PNF stretching without a partner Multiple loops allow deep, gradual stretching of major muscle groups Provides a stretch that is safer and more effective than stretching without the strap Includes illustrated instruction book Please check with your doctor before starting any new exercises. Todd in CC,TX
