Hi, Frank! You probably are helping your back in hanging upside down, also. Do you have one of those things (can't remember what they are called) where you hook your feet into and flip upside down?
Jeanne -------Original Message------- From: [EMAIL PROTECTED] Date: 3/27/2008 8:29:07 AM To: [EMAIL PROTECTED]; [EMAIL PROTECTED] Cc: [email protected] Subject: Re: [TMIC] Fluid retention > I also start the day out with thin ankles and end > up with fat ones. My solution for the dependent edema- swelling caused by gravity and the lack of nerve control of the arteries and veins- is hanging upside down. I put in my ear-buds, turn on my ipod, and flip myself upside down for 30 minutes. Works great. F
