I'm so sorry you're going through this.....! Get yourself some Fleet Suppositories...... push one inside....it should work within 15 minutes to an hour..... you will probably only go a little bit.....then use another suppository..... you can repeat this as often as necessary to get some relief. Then drink warm prune juice to keep things moving.... I buy those little 6 oz. cans that come in a six pack ...I warm one in my microwave in a coffe cup for exactly 66 seconds and drink that every morning or just before I go to bed at night. It really works...! Also..... eat some sort of fiber cereal..... psyllium husk is great for this problem..... you can buy it in capsule form. When I first became paralyzed I didn't go for nine days. I had to evacuate myself...took me 2-1/2 hours. I never want to go through that again so I came up with some solutions. Oh....also....eat fruits that start with a "P".......Pineapple, prunes, plums, peaches, pears are great for this ...... cherries also work. Good luck....!!! I sure hope you get relief SOON....! ~ Lynn
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