Frank,Could you give me some idea of what is included in good "daily"
exercise?? I do some floor work, have a recumbent bike which is gathering
dust..... have a treadmill..... but kills my knees.    how long do you
exercise? Once a day everyday, morning, evening??
I would just like to get an idea of your regimen...how do you know that you
are not "overdoing" it...????
Thanks
Trudy

On Thu, Aug 28, 2008 at 11:12 AM, [EMAIL PROTECTED] <
[EMAIL PROTECTED]> wrote:

> > Is there something else I can take instead? I know I n> eed to get back
> to exercising
>
> You already know the cure.
>
> Daily excersise and physiotherapy is so important
>
> Daily, every day, make it a habit
>
> F
>
>

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