Hi Linda ~ You mentioned that your doctor suggested sinus irrigation and it reminded me of something that I need to order....! It's called a " Neti Pot" and it's used for sinus irrigation at home. You use salt water in it......I would just google Neti Pot and see what comes up. I think they run about $15.00 - 20.00. The way it works...... you put the warm salt water in it.... lean over your sink....put the tip of the Neti Pot in one of your nostrils and the water flushes out your sinuses...... the water will run out your other nostril into the sink. Hopefully it will come with better instructions that I have written here. If not, let me know and I will try to do a better job of explaining how it works. ~ Lynn
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