I'm guilty of reading the postings without commenting. I'm guilty of spending too much time on the computer - including facebook. However, I really got hit with the guilts when I saw the birthday wish to Judy (Jude).
I was supposed to tell everyone that she is well and everything has been fine with her. The only laptop she has is one of those itty bitty ones and she doesn't like using it so she hasn't been reading or posting lately. I could have written about my last doctor visit and our discussion of how I was going to conquer SAD (Seasonal Affective Disorder) this winter. He asked if we had considered going to Arizona for a few months and I asked if he could write an rx so I could use it as a tax write-off! His response was - let me know if you get away with it! So, he suggests exercise, getting outside 20 minutes a day, a full-spectrum light bulb where I spend my most time, 1000 iu vitamin D and 1000 Omega 3 vitamins. Last year I was taking 60mg Cymbalta (combination anti-depressant and pain). I've been on 90mg since April and I'm trying not to increase that medication. Our above normal temps in November have helped so far. I'm having twelve for dinner tomorrow and I sat down to my computer to rest between the cleaning and cooking. Happy Thanksgiving to all! Patti - Michigan
