You¹re absolutely right. That is exactly what I did, and not for the first time. I must keep reminding myself that current stamina is illusory and an unreliable measure of what pertains over a week or longer. I have to take it easy on strong days.
Thanks! Dalton From: Barbara Alma <[email protected]> Date: Fri, 03 Sep 2010 00:55:27 -0400 To: Dalton Garis <[email protected]>, <[email protected]> Subject: Re: [TMIC] Must report setback Hi Dalton, I don't know if anyone else has asked this or not, but could you have overdone it? Most of us know that if we push ourselves too much it seems to look like a relapse and takes a bit to get over it. It can take a day to several days till we are back to what is the new normal for us. I've had TM for 11 years (I thought it was 12 until I did the math recently) and I continue to overdo it on a regular basis. I've been trying to get some things done around the house and have been focused on that, not on myself. I really did myself in 3 times in the past 2 weeks. The mind/body connection isn't really strong with me lately. I'm not saying that this is what is happening to you, and of course, keep your doctor's appointment. But, it's definately something to keep in mind. If not for now, but also in the future, our bodies ain't what they use to be! It's a shame, but true! Hugs, Barbara A in Auburn CA -----Original Message----- From: Dalton Garis <[email protected]> To: Janice Nichols <[email protected]>; Jan Hargrove <[email protected]>; [email protected]; TMIC <[email protected]> Sent: Wed, Sep 1, 2010 9:09 pm Subject: Re: [TMIC] Must report setback I have an appointment in a few days. I am better today. Don¹t know what happened. Totally weak. Got better as the day went by and I had to work through it, moving and resting, moving and resting. Today I am much better. Thanks! Dalton Office: +971-02-607-5070/5297 Mobile: +971-50-668-5760-- From: Janice Nichols <[email protected]> Date: Wed, 1 Sep 2010 14:22:36 -0500 To: Dalton Garis <[email protected]>, Jan Hargrove <[email protected]>, <[email protected]>, TMIC <[email protected]> Subject: Re: [TMIC] Must report setback I am really sorry to hear this. Have you contacted your doctor - if so, what does he say about it? Janice From: Dalton Garis <mailto:[email protected]> Sent: Wednesday, September 01, 2010 1:13 AM To: Janice Nichols <mailto:[email protected]> ; Jan Hargrove <mailto:[email protected]> ; [email protected] ; TMIC <mailto:[email protected]> Subject: Re: [TMIC] Must report setback Friends; Today awoke extremely weak, and out of breath with the least expenditure of effort. By 10:00 had lost a lot of muscle coordination and all strength. Just went from sitting in one chair to another. Sweating profusely. But still no seizures. Dalton Garis
