Betty,
 
I know I asked  everyone for their ideas, but since they are yours, will 
you please ask them,  maybe one per day or when you see that the mails are 
dwindling?  I have a  few ideas of my own and will ask them occasionally.  I 
don't want to become  the moderator for the group.  My initial intention was 
to get the group  started emailing again.
 
Love  you,
Jude
 
 
In a message dated 1/25/2013 12:32:12 A.M. Eastern Standard Time,  
[email protected] writes:

Hi  Jude,

Because of my compulsion to make lists, quite a while back I  began 
keeping information folks shared in their posts so I could look back  if 
I had questions - or just plain couldn't remember. I've attached my  
spreadsheet because I thought it might help you in starting some topics  
of conversation or passing on helpful info/lists/charts for new  TM'ers.

The first page is a list of TM'ers - their email address, name,  spouse 
(or parent of child with TM), age (if given - but I haven't updated  them 
as each year has passed), blood type (there was a series of posts at  one 
time about whether certain blood types were more prone to TM, but not  a 
lot of responses), birthday, city/state/country, date diagnosed, which  
area of spine affected, medications used and dosage, and occupation  
and/or website address. You'll notice it's alphabetic by the person's  
e-mail address and there is some color-coding...
pink background =  those now deceased (the ones at the bottom of the page 
- I never knew  their e-mail address, only their names);
grey background = those who've  unsubscribed or been removed.

The second page is a list of doctors  TM'ers have received care from or 
recommended, which hospitals they work  out of & who recommended them. 
There are also links to the Johns  Hopkins Neurology & Neurosurgery 
website, Dr. Greenberg's website  & a website to locate a neurosurgeon in 
your state and see their  ratings & contact information.

The third page is a list of  medications TM'ers have indicated they have 
taken, what dosage (if given),  what procedure they had that it was 
indicated for and what additional  diagnosis they were given.

The fourth page is a list of supplements  TM'ers take besides their pain 
and/or nerve medication.

The last  page is a chart of blood types, including the percentage of the 
population  that has that blood type.

As for topics for discussion... I was  thinking you might consider some 
of the following:

* Exercises -  what do TM'ers do for exercise? Go to a gym? YMCA? 
Therapy? At-home  program? And what specific exercises help specific 
areas of the body  affected by TM.

* Massage - does it help? Can your body handle it?  (personally, I don't 
like anyone rubbing my body 'cause it sends weird  sensations through me).

* Utensils / Tools / Gadgets found to be  helpful - and where to get them.

* Traveling. What hotels cater well to  the disabled, tips for flying 
and/or driving, etc.

* Clothing -  what works best for you? Cotton / Polyester / Wool / Silk? 
Can you still  wear the same clothing you wore before TM? Do synthetics 
make your skin  crawl? Do you have to wear diabetic socks because regular 
ones are too  tight?

* Shoes - what have you found that works best for your balance  issues?

I hope some of this information helps. It's great to see so  many coming 
back to this group.
Hugs to you, my friend!
Betty  Clark

P.S. - my address is:

2642 Wild Bill Way
Santa Rosa,  CA
95407
phone:  707-575-9501




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