James,
Please tell me why you want to reduce to 50mg twice daily after consulting with 
Sandy.  I was taking 100mg 3 times daily for about a year, but reduced to twice 
daily due to cost, not due to medical reasons.  Is there something about Lyrica 
Sandy made you aware of that I should be concerned about?  As you both have 
stated, we learn more from the TM Association than we learn from our doctors 
and Neuro's.

Patti - Michigan

> On Mar 12, 2014, at 3:34 PM, James Berg <[email protected]> wrote:
> 
> Hey Dalton and everyone else, Aloha.  I just want folks to  know that thanks 
> to Dalton letting me know about Lyrica, I've gotten control of my leg spasms. 
>  I'm taking 150mg. 2 times a day and suddenly a week ago my spasms stopped!
> Not having a neuro so consult with Sandy, yes our Sandy, has been counseling  
> me about stopping the Lyrica and after discussing it with my GP I am doing a 
> gradual reduction and will soon be down to the 50mg. Dalton has reduced to.
> Lyrica has been a god send to me.  Thanks Dalton.
> 
> Jim
> 
> 
> 
>> On Wed, Mar 12, 2014 at 7:48 AM, Janice Nichols <[email protected]> wrote:
>> Dalton  -  not offended!!   
>> So glad you are doing so well.    Isn’t it strange the things we discover 
>> ourselves that help us?    Doctors can still be so clueless about some 
>> things  -  on the other hand, they can
>> save our lives!    
>>  
>> Janice
>>  
>>  
>> From: Dalton Garis
>> Sent: Wednesday, March 12, 2014 11:26 AM
>> To: Linda Egli ; [email protected]
>> Subject: Re: [TMIC] Meiling Caperton, Kanohe, Hawaii
>>  
>> Say, Folks!
>>  
>> Nice to hear a voice crying in the wilderness.  I am still here, also.
>>  
>> By the way, someone hacked my Facebook so had to change my name, to 
>> Abdu’l-Hanif Al-Shukri – let them try to hack that one!  So, if you remember 
>> me, for instance Meiling, and you want to “friend" me, I’m still out there.
>>  
>> Friends, I am down to just 50mg Lyrica 2x/day now, after a tough time of 
>> trying.  Can’t go below that amount, discovering that is what is actually 
>> required to cover most of the pain.  My memory is better and am less anxious 
>> about losing my mind to fog and dopiness.
>>  
>> And went 28 days without a seizure, the longest time since getting the first 
>> one in 22 April 2010.  Want to know what reduced their frequency? - not 
>> taking all those vitamin supplements anymore.  It seems the minerals in them 
>> were interfering in some way with the nerves, especially magnesium.  
>> Visiting my mother in Massachusetts – she’s 97 – I forgot to bring any and 
>> went without for a week.  Returning home I realized that I hadn’t had any 
>> seizures, and guessed that the only change was in not taking all those 
>> vitamin supplements.  So I stopped, and sure enough, the seizures became 
>> very infrequent.  Who knew?
>>  
>> Now is the Baha’i month of the Fast, when Baha’is go without food and drink 
>> during the hours when the sun is in the sky, for 19 days, the last month of 
>> our year.  (In our calendar there are 19 months of 19 days, with 4 or 5 
>> inter calendar days just before the month of the Fast).  We eat and drink 
>> after sunset or before sunrise but not during the hours of sunlight.  
>> Smoking is also prohibited, as it is considered a form of drink. 
>>  
>> The sick, the traveling, those nursing or pregnant, or under the age of 15 
>> or older than 70 are not bound by the Fast; neither are those engaged in 
>> heavy labor.  It is for those in good health, but others are not bound to it.
>>  
>> While not bound by the Fast I am going without food during the hours of 
>> fasting but drinking tea or coffee or water whenever I feel the need.  It is 
>> going OK, and does change the relationship to the material world and 
>> increase nearness to God.  I am grateful to participate at even this level.
>>  
>> I hope it doesn’t upset anyone if I talk openly about God.  It seems our 
>> America is conspiring to wipe any mention of Him from any public discourse – 
>> a kind of propaganda in its own right if you think about it.  I apologize, 
>> though, if anyone here is offended.
>>  
>> Love and prayers,
>> Dalton
>> Abdu’l-Hanif Al-Shukri
>>  
>> Dalton Garis
>> Flushing, Queens
>> New York, USA
>>  
>>  
>> From: Linda Egli <[email protected]>
>> Reply-To: Linda Egli <[email protected]>
>> Date: Wed, 12 Mar 2014 07:45:18 -0700 (PDT)
>> To: "[email protected]" <[email protected]>
>> Subject: Re: [TMIC] Meiling Caperton, Kanohe, Hawaii
>> Resent-From: <[email protected]>
>> Resent-Date: Wed, 12 Mar 2014 07:45:20 -0700 (PDT)
>>  
>> Another TMer still here too.  I miss the people that used to use this site.  
>> Stay well.
>> Linda - Texas
>>  
>> From: Janice Nichols <[email protected]>
>> To: James Berg <[email protected]>; [email protected] 
>> Sent: Wednesday, March 12, 2014 9:39 AM
>> Subject: Re: [TMIC] Meiling Caperton, Kanohe, Hawaii
>>  
>> You are not alone here.  <wlEmoticon-smile[1].png>    I am still here, but 
>> it sure is quiet!     Hope you are doing well.
>> Janice – from Missouri
>>  
>>  
>> From: James Berg
>> Sent: Wednesday, March 12, 2014 1:52 AM
>> To: [email protected]
>> Subject: [TMIC] Meiling Caperton, Kanohe, Hawaii
>>  
>> Meiling, if you are still in Hawaii, please give me a holler--I thought I  
>> was alone here.
>>  
>> Jim
> 

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