I am not using frames.
they are coming from either no-ip.com or from My domain name provider
http://www.oneandone.co.uk

I wrote them an email, no-ip customer support replied me to buy their no-ip plus 
software... 

i dont want to buy software just for refresh problem .. instead i better buy a 
dedicated ONE -IP :)

there must be a way to solve it.

Thankx hassan for ur help
Vaneet


-----------------------------------------------------------
>From: <[EMAIL PROTECTED]>
>> Can this be a problem ( can framesets be a problem in getting the home
>page again and again )
>> <FRAMESET ROWS="100%,*" BORDER="0" FRAMEBORDER="0">
>> <FRAME SRC="http://micsexport.servepics.com/"; SCROLLING="AUTO"
>NAME="bannerframe
>> " NORESIZE>
>> </FRAMESET>
>
>Well.  So that's why the URL in the browser address line isn't changing!
>
>I suspected frames, but I thought it would be the menus on the left in one
>frame, and the content on the right in another one.
>
>Why are you using a frameset with only one frame?!  Are you doing this
>intentionally, or does it have to do with the dynamic ip address thing you
>mentioned in your first message?
>
>--
>Wendy Smoak
>
>
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