Those instructions appear three lines below the text of your own 
email...and everyone else's....



On Mon, Nov 19, 2007 at 01:14:39PM -0800, [EMAIL PROTECTED] wrote:
> 
> Hi,
> I can't seem to unsubcribe from this group and it is filling my inbox
> up with junk.  Please can someone let me know what to do about this,
> or help me to sort it out. I have done all the obvious things.
> Justin
> --~--~---------~--~----~------------~-------~--~----~
> You received this message because you are subscribed to the Google Groups 
> "Trac Users" group.
> To post to this group, send email to [email protected]
> To unsubscribe from this group, send email to [EMAIL PROTECTED]
  ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

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You received this message because you are subscribed to the Google Groups "Trac 
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To post to this group, send email to [email protected]
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