Wise words indeed!  Thank you.

On Thu, Apr 15, 2010 at 3:35 PM, <[email protected]> wrote:

>             *HANDBOOK 2010 **
>
> Health: *
> 1. Drink plenty of water.
> 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
>
> 3. Eat more foods that grow on trees and plants and eat less food that is
> manufactured in plants..
> 4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
> 5. Make time to pray.
> 6. Play more games
> 7. Read more books than you did in 2009 .
> 8. Sit in silence for at least 10 minutes each day
> 9. Sleep for 7 hours.
> 10. Take a 10-30 minutes walk daily. And while you walk, smile. *
>
> Personality: *
> 11. Don't compare your life to others. You have no idea what their journey
> is all about.
> 12. Don't have negative thoughts or things you cannot control. Instead
> invest your energy in the positive present moment.
> 13. Don't over do. Keep your limits.
> 14. Don't take yourself so seriously. No one else does.
> 15. Don't waste your precious energy on gossip.
> 16. Dream more while you are awake
> 17. Envy is a waste of time. You already have all you need..
> 18. Forget issues of the past. Don't remind your partner with His/her
> mistakes of the past. That will ruin your present happiness.
> 19. Life is too short to waste time hating anyone. Don't hate others.
> 20. Make peace with your past so it won't spoil the present.
> 21. No one is in charge of your happiness except you.
> 22. Realize that life is a school and you are here to learn. Problems are
> simply part of the curriculum that appear and fade away like algebra class
> but the lessons you learn will last a lifetime.
> 23. Smile and laugh more.
> 24. You don't have to win every argument. Agree to disagree... *
>
> Society: *
> 25. Call your family often.
> 26. Each day give something good to others.
> 27. Forgive everyone for everything.
> 28. Spend time w/ people over the age of 70 & under the age of 6.
> 29. Try to make at least three people smile each day.
> 30. What other people think of you is none of your business.
> 31. Your job won't take care of you when you are sick. Your friends will.
> Stay in touch. *
>
> Life: *
> 32. Do the right thing!
> 33. Get rid of anything that isn't useful, beautiful or joyful.
> 34. GOD heals everything.
> 35. However good or bad a situation is, it will change..
> 36. No matter how you feel, get up, dress up and show up.
> 37. The best is yet to come..
> 38. When you awake alive in the morning, thank GOD for it.
> 39. Your Inner most is always happy. So, be happy. *
>
> Last but not the least:*
> 40. Please Forward this to everyone you care about, I just did.
>
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> *Be blessed and be a blessing to others. *
>
>
>
>
>
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