Hi Guys

How is the Daniels Fast going?  I hope you guys are not starving yourselves
but eating healthful foods that cleanse your body whilst consecrating
yourselves to God through prayer and the Word.

Last night I began to think of all the creative things you can do during the
Daniels Fast and I thought I would share some meal ideas with you and also
get some ideas from you to help finish the last two weeks strong!

*BREAKFAST IDEAS*

   - Omelet made with beaten eggs, a few cube of cheese, sliced, tomato,
   green red and yellow pepper, some sliced mushrooms and you have a Daniels
   breakfast from heaven!
   - Toast with honey and rooibos tea
   - Oats made with skimmed milk, a pinch of salt and honey.


*LUNCH IDEAS*

   - Instant soup (cup-a-soup) with 2 slices of wholewheat bread (or 6
   slices for the gentlemen!).
   - Veggie sandwiches.  Try and coarsely slice an avocado, thinly slice
   half an onion and tomato.  Take a slice of bread and neatly place the sliced
   avocado, the sliced onion and the sliced tomato one on top of the other and
   give a generous squeeze of juice from a lemon, sprinkle some salt and close
   the sandwich with another slice of bread and you are ready to go!
   - Make an egg and tomato sandwich (just leave out the Mayo for Mayonnaise
   lovers :)



*DINNER IDEAS*

   - Make some rice and butternut soup.  You prepare butternut soup by
   boiling your butternuts as usual and then adding them to your favourite
   gravy add some Knorrs vegetable soup or whatever brand you prefer and there
   you have it!
   - Baked butternut, baked potatoes and mixed veggies.



Well thats all I have for you I just wanted to give you a few ideas so you
don`t feel stuck during the Daniels fast hopefully this will give you some
of your own ideas for recipe ideas during this time.  Remember Isaiah 58 and
lets be sure to draw near to God with our hearts as we complete our fast.

Love you lots!

Chief




-- 

....Loving God includes loving people.  You`ve got to love both. 1 John 4:21
(MSG)

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