Being tracked, that is one thing.
Your privacy, that is the second thing.
Your personal security, that is the third thing.
You can't be helped before you sepparate the three. As you can be tracked,
and your privacy might not suffer. Your security can be in grave danger, yet
your privacy can be fine. Any other combination you can imagine.
Facebook is a no-no for any of the above if you are living in some backward
country like Pakistan or Syria.
As the Mozilla Manager from your country - you can meet him some place and
avoid the electronic stuff. People find it easier to control their real
environment than any of this electronic crap.