Your soundcard is ok with free software. Some Trisquel users have the same as yours.
https://h-node.org/soundcards/view/en/395/Intel-Corporation-6-Series-C200-Series-Chipset-Family-High-Definition-Audio-Controller--rev-05-
It can also be your graphic card.

This thing happened to me yesterday as I was watching a movie.
This can depend of the encoding quality of your video or the format.

Re-encoding the file can solve the problem.

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