I guess I can't edit my post if it is the first post of a thread?
Using the code tags put in the annoying "[at] and [dot]" So let us see if this works. Here is the full command:
pal --mail -r 1 -c 0 | sendemail -f m...@domain.com -t m...@domain.com -u "Today's schedule" -s smtp.domain.com:587 -o tls=yes -xu myusername -xp mypassword
